23326 shrimp stir south beach phase Recipes

low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce

shrimp or 3/4 lb large , cooked, butter, celery, sliced, onion, sliced, pea pods, mushroom, sliced, water chestnut (optional), soy sauce

shrimp, raw in shells, olive oil, divided, garlic, minced, head bok choy, sliced, bell pepper, diced, scallions, sliced, asparagus, tips, cut in 1 pieces, mushrooms, sliced, oyster sauce

shrimp, vegetable oil, rice, cooked, green onions, sliced, soy sauce, eggs, peas

shrimp, broccoli, carrots, green onions, ginger, garlic, soy sauce, cooking sherry, sugar, cornstarch

shrimp, minced garlic, scallions, carrots, shredded, celery, sliced, mushrooms, sliced, red bell pepper, diced, teriyaki sauce, hoisin sauce

shrimp, peeled and deveined (i used allready cooked shrimp), soy sauce, garlic clove, finely chopped, vegetable oil, red bell pepper, coarsely chopped (capsicum), onion, coarsely chopped, snow peas, ends trimmed and rinsed (mangetouts), water, pepper, straight to wok rice (unsure about size but i used 2 packets, can just have this on boiled or steamed rice)

shrimp, peeled and de-veined, low sodium soy sauce, rice vinegar, low sodium chicken broth, minced garlic, minced ginger, sliced purple onion, broccoli floret, snow peas, halved mushroom, red bell pepper, cubed, canned water chestnut, drained, cooked brown rice

shrimp, peeled, margarine, celery, sliced, green onion, sliced, tomatoes, quartered and in half, garlic, rice

eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener

baby shrimp or 3/4 lb medium shrimp, salt, smalllime , juice, lettuce leaf, canned garbanzo beans, drained, ripe tomato, cored and sliced, eggs, hard-cooked, lemons , cut in half crosswise, ripe black olives, green bell peppers (thin round slices), mayonnaise, chili sauce, onion, grated, fresh parsley, chopped, salt, pepper, heavy cream , plus, extra heavy cream , to reduce thickness, worcestershire sauce , more if needed, drops tabasco sauce

canola oil, fresh ginger, minced, onion, thinly sliced, reduced-sodium chicken broth, red pepper flakes, head napa cabbage, thinly sliced (about 3 cups), shrimp, peeled and deveined, asian fish sauce, lime zest, lime juice, fresh cilantro, chopped or 1/2 cup chopped scallion

shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

shrimp raw, coconut oil, orange juice, brown rice vinegar, fresh grated ginger, snow peas, chopped onion, cabbage, red bell pepper

sea scallops, shrimp, deveined and peeled, garlic cloves, minced, salt, fresh ground pepper, extra virgin olive oil, fresh lemon juice, fresh lemon zest, fresh parsley, chopped

chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard