24092 shrimp scallop skewers weight watchers Recipes

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

butter, chopped red bell pepper, chopped sweet onion, garlic clove, minced, fresh corn kernels (about 4 medium ears ), chopped fresh flat-leaf parsley, red wine vinegar, old bay seasoning, baby red potatoes (about 1 lb.), smoked sausage , cut into 24 slices, peeled and deveined, extra-large raw shrimp (1 6/20 count , about 1 1/4 lb.), wooden skewers

extra virgin olive oil, chopped onion, garlic, minced, crushed tomatoes, tomato paste, white wine, sugar, salt, dried oregano, crushed red pepper flakes, bay leaf, uncooked spaghetti, clams, extra virgin olive oil, shrimp, scallops, garlic, minced, grated parmesan cheese

ziti pasta , cooked according to package directions,drained, water, fat free cream cheese, roasted red peppers, olive oil, salt, shrimp, peeled and deveined, bay scallops, garlic, minced, chopped fresh parsley, shredded provolone cheese (3 oz)

shrimp, sea scallops, green pepper, spanish onion, mushrooms, whole, fresh ginger, minced, garlic cloves, minced, lemon juice (to taste), sea salt, black pepper, freshly ground, olive oil, butter, melted, honey , clover or 4 tbsp orange liquid

raw shrimp, sea scallops, cut in half, vegetable oil, lemon juice, soy sauce , if avail, garlic cloves, finely chopped, crystallized ginger, chopped or 1 1/2 tsp ginger, ground, onion powder, pineapple chunks, zucchini, sliced

onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)

reduced-calorie mayonnaise, scallions, finely chopped, ketchup, fresh lemon juice, sweet red peppers, minced, onion, minced, fresh parsley, minced, sweet pickle relish, dijon mustard, table salt, lump crabmeat, fresh , picked over to remove any shells (you can also substitute shrimp or lobster), cantaloupe, halved and seeded, chives, fresh, finely chopped

raw peeled tiger shrimp, harissa (paste), honey, watercress sprigs and lime wedge (to garnish)

scallops, lime juice, olive oil, mayonnaise, salt, freshlyground black pepper, jicama, peeled and shredded, cilantro , leaves picked and chopped coarsely, italian roma tomatoes , cut crosswise 1/4-inch thick, ripe avocado, peeled and diced, bamboo skewers , soaked in cold water 30 minutes

scallops, lime juice, olive oil, mayonnaise, salt, freshlyground black pepper, jicama, peeled and shredded, cilantro , leaves picked and chopped coarsely, italian roma tomatoes , cut crosswise 1/4-inch thick, ripe avocado, peeled and diced, bamboo skewers , soaked in cold water 30 minutes

scallop , halved lengthwise (about 9 whole s), pickled ginger (like sushi chef), bacon , halved crosswise, scallions, cut in 2-inch strips, major grey chutney, major grey chutney , for basting during broiling

chopped fresh parsley (or 2-3 tbsp dried ), unsalted butter, room temperature, chopped shallot, garlic, minced, lemons , zest of, olive oil, fresh breadcrumbs (i know it s tempting to use the ready-made kind, but resist the temptation! it s worth it!), sea scallops , side muscles trimmed (you can also substitute large shrimp for half the scallops)

butter, garlic cloves, finely chopped, half-and-half, shrimp, peeled and chopped in half, bay scallops or 1/4 lb quartered sea scallops, fettuccine pasta or 1 (16 oz) package flat eggs noodles, freshly grated parmesan cheese, salt and pepper, nutmeg

garlic, peeled and minced, finger of fresh ginger, peeled and minced, rice wine vinegar, soy sauce, light miso, clean scallions cut into 2-inch lengths , using only the pale green and white sections of the onion, about a lb of sea or bay scallops

unsalted butter, all-purpose flour, white fish stock, milk, dry sherry, fresh lemon juice, fennel bulb (sometimes called anise), sliced thin and chopped (about 4 cups), white and pale green parts of 1 1/2 lb leeks , halved lengthwise,chopped, rinsed well, and drained (about 4 cups), extra-virgin olive oil, shrimp (31 to 35), shelled and cut crosswise into 1/2-inch pieces, sea scallops, cod fillet, cut into 3/4-inch dice, egg, beaten lightly, fresh lemon juice, heavy cream, twelve 7- by 3 1/2-inch sheets dry no-boil lasagne pasta, fine dry bread crumbs, freshly grated parmesan (about 7 oz)