60198 shrimp feta low carb Recipes

garlic clove, minced, fresh lemon juice, olive oil, oregano leaves, minced, salt and pepper, shrimp, shelled and deveined, orzo pasta, uncooked, feta, crumbled, tomato, chopped, scallions, sliced, flat leaf parsley, finely chopped, garlic clove, chopped, fresh lemon juice, fresh flat leaf parsley, oregano leaves, minced, fresh ground pepper, olive oil

olive oil, minced garlic (optional), diced tomatoes, drained, dry white wine, basil, oregano, shrimp, salt, pepper, hot pepper flakes (to taste), hot cooked rice, crumbled feta cheese

cauliflower, ground turkey, tomato, chopped, pepper, chopped, onion, chopped, milk , 2, cream cheese, light, cheddar cheese, low fat, grated, cheddar cheese, grated

skinless chicken breasts, cooked and julienne, jicama , julienne, salad mix, peanuts, celery, minced, minced scallion, red bell pepper , julienne, cilantro, ginger, garlic clove, minced, low-sodium soy sauce, lime juice, sesame oil, mayonnaise

old-fashioned oatmeal, low fat cottage cheese, whole eggs, vanilla, wheat germ (optional)

italian sausages, mozzarella cheese, shredded (divided ), egg, frozen chopped spinach, low-fat ricotta cheese, garlic powder, salt, pepper, roma tomato, sliced, mushrooms, chopped, parmesan cheese

canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)

zucchini, cooked lean ground beef , 17% fat, onion, canned tomato sauce, tomato, garlic salt, kraft pizza shredded low-moisture mozzarella cheddar blend cheese

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

fresh stuffing mushrooms (i use white or baby bella), crabmeat, scallions, sliced thin, dried oregano, dried thyme, paprika, for topping, low-fat mayonnaise or 1/3 cup fat-free mayonnaise (use no sugar mayo if available), parmesan cheese, grated, parmesan cheese, grated,for topping, black pepper, olive oil

flax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

shrimp, peeled and deveined (about 20), lemon, halved, salt & freshly ground black pepper, dried fusilli or 8 oz gemelli pasta or 8 oz other twist pasta, olive oil, more for drizzling, fresh thyme sprig, hot red pepper flakes, garlic cloves, minced, dry white wine, clam juice, spinach, stemmed, washed, and roughly chopped (about 10 oz. after stemming), crumbled feta cheese, coarse toasted breadcrumb, chopped fresh tarragon, chopped fresh flat-leaf parsley, snipped fresh chives

almond flour, divided (very finely ground unsalted almonds), splenda granular (sugar substitute ), butter, softened, cinnamon, sea salt, low-fat cream cheese, blueberries, splenda granular (sugar substitute ), eggs, olive oil, low-fat sour cream, baking soda, baking powder

breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

peeled, cooked small shrimp, olive oil, divided, garlic cloves, minced, freshly ground pepper, chopped fresh oregano, onion-flavored pita bread, crumbled feta cheese, pitted kalamata olives, coarsely chopped, shredded mozzarella cheese

low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese