66596 shrimp fat chol version Recipes

  • Shrimp and Orzo Salad With Citrus Vinegrette
    shrimp, cooked deveined and shelled, tails off and
    13 More
    shrimp, cooked deveined and shelled, tails off, orzo pasta, cooked and cooled, grape tomatoes, halved, cucumber, diced, onion, diced, orange juice, lemon juice, lime juice, parsley, chopped, oregano, chopped, olive oil, dijon mustard, salt and pepper, reduced-fat feta cheese
    10 min, 14 ingredients
  • Shrimp Scampi - Low Fat
    shrimp, uncooked and in shells, olive oil and
    6 More
    shrimp, uncooked and in shells, olive oil, chopped fresh parsley, lemon juice, salt, green onions, thinly sliced (2 tbsp), garlic cloves, finely chopped, grated parmesan cheese , if desired
    33 min, 8 ingredients
  • Shrimp and Edamame Salad
    shrimp, cooked and shelled, edamame, cooked and shelled and
    9 More
    shrimp, cooked and shelled, edamame, cooked and shelled, green onions, sliced, lemon, juiced (about 3 tsp), extra virgin olive oil, salt, tabasco sauce, fresh ground pepper , to taste, iceberg lettuce or 4 cups other salad greens, low-fat white cheddar cheese, shredded, whole grains and sesame pilaf mix, like kashi
    20 min, 11 ingredients
  • Shrimp Diablo
    shrimp , devined and peeled, green bell pepper, onion and
    7 More
    shrimp , devined and peeled, green bell pepper, onion, tomato, garlic cloves, bay leaf, crushed red pepper flakes (to taste), olive oil, butter (you can add less, to lower fat), fresh pepper
    25 min, 10 ingredients
  • Shrimp Penne
    shrimp, cleaned, penne pasta, flour, butter and
    8 More
    shrimp, cleaned, penne pasta, flour, butter, olive oil, divided, plain nonfat yogurt, low-fat milk, salt, red bell pepper , julienned, basil, chopped, mint, chopped, parmesan cheese, grated
    35 min, 12 ingredients
  • Shrimp Fried Rice
    fat-free , less-sodium chicken broth, rice wine or sake and
    11 More
    fat-free , less-sodium chicken broth, rice wine or sake, low-sodium soy sauce, dark sesame oil, salt, freshly ground black pepper, vegetable oil, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, shrimp, cooked, peeled, and coarsely chopped, frozen green peas, thawed
    5 min, 13 ingredients
  • Shrimp Roll
    shrimp, cooked, peeled, and deveined and
    8 More
    shrimp, cooked, peeled, and deveined, reduced-fat mayonnaise, fresh lemon juice, chopped fresh basil, salt and pepper, to taste, whole-wheat hot dog buns, toasted, tomato slices, lettuce leaves, garnish: lemon wedges (optional)
    9 ingredients
  • Shrimp Tacos with Lime Crema
    shrimp, peeled and deveined, chili powder, ground cumin and
    8 More
    shrimp, peeled and deveined, chili powder, ground cumin, pepper, reduced-fat sour cream, lime juice, olive oil, lime juice, corn tortillas, warmed, shredded lettuce, diced red onion
    11 ingredients
  • Chunky Gazpacho with Sauteed Shrimp
    chilled low-sodium vegetable juice, salt and
    11 More
    chilled low-sodium vegetable juice, salt, ground red pepper, red tomatoes, cored, chopped, and divided, garlic clove, peeled, chopped english cucumber, divided, chopped red bell pepper, divided, chopped fresh basil, divided, fresh lemon juice, yellow tomatoes, seeded and chopped, peeled and deveined large shrimp, fat-free greek-style plain yogurt
    13 ingredients
  • Shrimp and Orzo Pilaf
    fat-free , less-sodium chicken broth and
    11 More
    fat-free , less-sodium chicken broth, uncooked orzo (rice-shaped pasta), butter, garlic cloves, minced, shrimp, peeled and deveined, chopped carrot, chopped red bell pepper, chopped green bell pepper, sun-dried tomato sprinkles, salt, black pepper, sliced almonds, toasted and divided
    12 ingredients
  • Shrimp Stack
    fat-free plain greek yogurt, fresh lime juice and
    5 More
    fat-free plain greek yogurt, fresh lime juice, jalapeno sauce, avocado, chopped, crisp rye flatbread, cooked large shrimp, chopped fresh parsley and cracked black pepper (for garnish)
    10 min, 7 ingredients
  • Shrimp and Zucchini Barley Risotto
    fat-free , less-sodium chicken broth, olive oil and
    8 More
    fat-free , less-sodium chicken broth, olive oil, chopped zucchini, chopped onion, lightly pearled barley, salt, shrimp, peeled and deveined, grated fresh parmesan cheese, butter, freshly ground black pepper
    10 ingredients
  • Shrimp and Broccoli Stir-Fry
    fat-free , less-sodium chicken broth, rice vinegar and
    11 More
    fat-free , less-sodium chicken broth, rice vinegar, low-sodium soy sauce, cornstarch, dark sesame oil, crushed red pepper, canola oil, divided, minced peeled fresh ginger, bottled minced garlic, peeled and deveined large shrimp, salt, broccoli florets, vertically sliced onion
    13 ingredients
  • Shrimp Salad With Remoulade Sauce Shrimp Salad With Remoulade Sauce
    shrimp, peeled, deveined, and cooked and
    12 More
    shrimp, peeled, deveined, and cooked, celery, thinly sliced, grape tomatoes (to garnish ), capers, green onions, thinly sliced, garlic cloves, minced, frozen chopped spinach, well drained, mayonnaise (can use light or no-fat), worcestershire sauce, creole mustard, lemon juice, tabasco sauce, anchovy paste
    30 min, 13 ingredients
  • Shrimp and Andouille Gratin (Emeril Lagasse) Shrimp and Andouille Gratin (Emeril Lagasse)
    shrimp, peeled and deveined and
    15 More
    shrimp, peeled and deveined, andouille (cooked , rendered of all fat), bread crumbs, parmesan cheese, olive oil, essence , recipe follows, chopped parsley for garnish, cumin sour cream : 1 cup sour cream mixed with 1 tbsp ground cumin, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    47 min, 16 ingredients
  • Shrimp and Butternut Squash in Coconut Milk Broth Shrimp and Butternut Squash in Coconut Milk Broth
    fat-free , less-sodium chicken broth, brown sugar and
    11 More
    fat-free , less-sodium chicken broth, brown sugar, kosher salt, tomato paste, crushed red pepper, freshly ground black pepper, light coconut milk, butternut squash cubed and peeled (3/4-inch), julienne-cut red bell pepper (1 x 1/4-inch), shrimp, peeled, deveined , and halved lengthwise, hot cooked basmati rice, fresh lemon juice, freshly minced cilantro
    13 ingredients
  • Shrimp Fried Rice Shrimp Fried Rice
    fat-free , less-sodium chicken broth, rice wine or sake and
    11 More
    fat-free , less-sodium chicken broth, rice wine or sake, low-sodium soy sauce, dark sesame oil, salt, freshly ground black pepper, vegetable oil, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, shrimp, cooked, peeled, and coarsely chopped, frozen green peas, thawed
    13 ingredients
  • Shrimp And Red Pepper Stir-Fry Shrimp And Red Pepper Stir-Fry
    fat-free , less-sodium chicken broth, cornstarch and
    11 More
    fat-free , less-sodium chicken broth, cornstarch, reduced-sodium soy sauce, sugar, ground ginger, garlic powder, dried crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, onion, cut into 8 wedges, red bell pepper , cut into 1-inch pieces, broccoli florets, hot cooked long-grain rice
    13 ingredients




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