255243 shrimp egg foo yong fat carb Recipes

shrimp, cooked, peeled, and deveined, reduced-fat mayonnaise, fresh lemon juice, chopped fresh basil, salt and pepper, to taste, whole-wheat hot dog buns, toasted, tomato slices, lettuce leaves, garnish: lemon wedges (optional)

shrimp, peeled and deveined, chili powder, ground cumin, pepper, reduced-fat sour cream, lime juice, olive oil, lime juice, corn tortillas, warmed, shredded lettuce, diced red onion

fat-free plain greek yogurt, fresh lime juice, jalapeno sauce, avocado, chopped, crisp rye flatbread, cooked large shrimp, chopped fresh parsley and cracked black pepper (for garnish)

fat-free , less-sodium chicken broth, olive oil, chopped zucchini, chopped onion, lightly pearled barley, salt, shrimp, peeled and deveined, grated fresh parmesan cheese, butter, freshly ground black pepper

fresh medium shrimp, diced sweet onion, fat-free milk, all-purpose flour, sugar, curry powder, salt, ground ginger, ground red pepper, frozen green peas, thawed, hot cooked long-grain rice, roasted peanuts, chopped, chopped green onions

fat-free , less-sodium chicken broth, butter, chopped fennel bulb (about 1 medium), minced shallots (about 2 large), garlic cloves, minced, uncooked arborio rice, dry white wine, peeled and deveined medium shrimp, minced fennel fronds, grated lemon rind, freshly ground black pepper, shredded fresh parmesan cheese, divided

onion, halved and thinly sliced, minced fresh cilantro, jalapeno pepper, seeded and chopped, canola oil, chili powder, ground cumin, ground coriander, pepper, salt, uncooked medium shrimp, peeled and deveined, torn leaf lettuce, fat-free ranch salad dressing

eggs, separated, whole milk cottage cheese or 3 tbsp cream cheese, cream of tartar, artificial sweetener

shrimp, peeled, deveined , cut into 1/2-inch pieces, original essence or creole seasoning, divided , recipe follows, vegetable oil plus 1 tbsp, divided, chopped yellow onions, chopped celery, chopped green bell peppers, minced garlic, cayenne pepper, egg white, very cold, cold heavy cream, very cold, green onions, chopped, green tops only, dijon mustard, fresh lemon juice, worcestershire sauce, kick it up red pepper sauce, chopped fresh basil leaves, chopped fresh parsley leaves, all-purpose flour, eggs, dried fine bread crumbs, roasted shrimp sauce , recipe follows, chopped fresh parsley leaves, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, olive oil, shrimp shells and heads, chopped yellow onions, chopped carrots, chopped celery, chopped garlic, paprika, cayenne, salt, tomato paste, brandy, water, heavy cream, cold butter , cut into pieces, fresh lemon juice , optional

olive oil, chopped red onion, chopped celery, cauliflower florets (about 1 1/2 lb), ground coriander, low-sodium chicken or vegetable broth, water, shrimp, peeled and deveined, fat-free evaporated milk, salt, freshly ground black pepper

fat-free , less-sodium chicken broth, brown sugar, kosher salt, tomato paste, crushed red pepper, freshly ground black pepper, light coconut milk, butternut squash cubed and peeled (3/4-inch), julienne-cut red bell pepper (1 x 1/4-inch), shrimp, peeled, deveined , and halved lengthwise, hot cooked basmati rice, fresh lemon juice, freshly minced cilantro

fat-free , less-sodium chicken broth, cornstarch, reduced-sodium soy sauce, sugar, ground ginger, garlic powder, dried crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, onion, cut into 8 wedges, red bell pepper , cut into 1-inch pieces, broccoli florets, hot cooked long-grain rice

uncooked angel hair pasta, broken into pieces, butter, peeled and deveined shrimp, garlic clove, crushed, fat-free half-and-half, chopped fresh basil, divided, salt, freshly ground black pepper, preshredded fresh parmesan cheese, frozen green peas

bottled minced garlic, dry sherry, bottled ground fresh ginger (such as spice world), low-sodium soy sauce, chili garlic sauce (such as lee kum kee), sugar, shrimp, peeled and deveined (about 1 lb), fat-free , less-sodium chicken broth, cornstarch, canola oil, fresh baby spinach

fat-trimmed boned pork loin, stalks (about 2 oz. total) fresh lemon grass or 6 strips lemon peel (yellow part only; 1/2 by 3 in. each), fat-skimmed chicken broth, mustard greens, rice noodles (chinese rice sticks, or mai fun), shelled, deveined shrimp, rinsed and drained, eggs, asian fish sauce (nuoc mam or nam pla), chopped green onions, asian red chili sauce or hot sauce

diagonally sliced snow peas, julienne-cut yellow squash, olive oil, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, hot cooked farfalle (about 3 cups uncooked bow tie pasta), tomatoes, halved, crumbled feta cheese, classic pesto, lemon juice, salt, black pepper

shrimp or 1 1/2 lbs large , peeled and devined, ground pork, cooking oil, rice wine (sake), black bean garlic sauce, soy sauce, sugar, garlic salt, scallions, chopped, chicken stock, cornstarch, water, egg

shrimp, cooked and chopped (rock shrimp is preferred), spinach, chopped, ricotta cheese, cottage cheese, mozzarella cheese, fresh garlic, chopped, egg, fresh basil, chopped, sheets phyllo dough, butter, melted