43008 shrimp bok choy fry south beach Recipes
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bok choy, boneless skinless chicken breast halves and4 Morebok choy, boneless skinless chicken breast halves, garlic, minced (depending on size and your taste), dry sherry or 1/4 cup cooking sherry, soy sauce (i prefer kikkoman), oil (just enough to coat the bottom of the pan)10 min, 6 ingredients
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bok choy, sliced at 1/2-inch, olive oil and13 Morebok choy, sliced at 1/2-inch, olive oil, ginger, finely sliced, dry orzo pasta, tomato paste, sugar, water, soy sauce, green onions, chopped, garlic clove, vegetarian bouillon, onion powder, garlic powder, dried lentils, salt and pepper45 min, 15 ingredients
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canola oil, shrimp (shelled and deveined ), minced garlic and11 Morecanola oil, shrimp (shelled and deveined ), minced garlic, bell peppers , 1 each of red,yellow and green,seeded and diced, shiitake mushrooms, stemmed and sliced, bok choy , trimmed of outer leaves and chopped, sliced canned water chestnut, soy sauce, chicken stock, scallions, ground ginger, red pepper flakes, chopped cilantro, freshly squeezed lemon juice39 min, 14 ingredients
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Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)shrimp, peeled and deveined and6 Moreshrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce20 min, 7 ingredients
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Shrimp, Bok Choy & Noodles in a Seasoned Brothshrimp (peeled, tails removed , rough chopped) and13 Moreshrimp (peeled, tails removed , rough chopped), angel hair pasta (you can use capellini or thin spaghetti), bok choy (after being cut, napa cabbage is a good substitute), mixed mushrooms, stems removed and sliced (i prefer shitaki, but white button mushrooms are fine), scallion , sliced in 1/2-inch pieces on an angle (white & green parts), water chestnuts (about 1/2 cup drained, rinsed and cut in half ), garlic , smashed (not minced, you want to remove it from the broth), fresh ginger, peeled and cut in 3-4 pieces, jalapeno, cut in half (seeds and ribs removed), vegetable broth, sesame oil, sherry wine (not cooking sherry), salt, pepper30 min, 14 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Bok Choy & Beef Steamed Wrapsbok choy, chopped very fine, ground beef, garlic salt and9 Morebok choy, chopped very fine, ground beef, garlic salt, dry mustard, lemon pepper, green onions, chopped, eggs, beaten, kikkomen light soy sauce, sugar, ground ginger, wonton wrappers, cold water1 hour 15 min, 12 ingredients
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Bok Choy Krautbok choy , washed thoroughly and chopped and7 Morebok choy , washed thoroughly and chopped, garlic cloves, minced, prepared horseradish, thyme, coarse sea salt, onion, chopped, ribs celery, chopped, fresh or dried hot peppers to taste8 ingredients
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Shrimp and Bok Choy Stir-Fry with Ginger and Cilantrolow-sodium soy sauce, minced fresh cilantro and12 Morelow-sodium soy sauce, minced fresh cilantro, fresh lime juice, grated peeled fresh ginger, garlic cloves, minced, shrimp, peeled and deveined, ground red pepper, vegetable oil, sliced bok choy, sliced onion, fresh snow peas, trimmed (about, hot cooked long-grain rice32 min, 14 ingredients
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