62 shredded stir black Recipes
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oil, eggs, beaten well, minced garlic and18 Moreoil, eggs, beaten well, minced garlic, scallions, cut into 1 1/2-inch pieces, shredded, chinese barbecue pork , cut into matchstick pieces, dried chinese mushrooms , soaked in hot water until spongy. discard stems, shred caps, shrimp, shelled, deveined , rinsed in cold water, pat dry and cut into 4 thin strips, baking soda, egg white, sherry wine, bell pepper, cut in long thin strips, curry paste, curry powder, cayenne pepper, sugar, black soy sauce, soy sauce, sherry wine, dried rice sticks, . drain in colander and place in plastic bag to keep from drying (soaked in very warm water but not burning hot tap water for 15 min. or until softened but still resi), fresh bean sprouts, rinsed and drained, sesame oil40 min, 21 ingredients
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filet of beef, diced, sesame oil, worcestershire sauce and17 Morefilet of beef, diced, sesame oil, worcestershire sauce, fancy paprika, sugar, cornflour, garlic season-all, season-all salt, black pepper, drop black bean sauce, cooking oil, dried chilies, cut into 1 cm length, cm young ginger, sliced, cooking oil, oyster sauce, sugar, onion, shredded, red pepper, diced, green pepper, diced, roasted cashew nuts40 min, 20 ingredients
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cut beef sirloin steaks, sesame oil and10 Morecut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil20 min, 12 ingredients
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boneless skinless chicken breasts , cut into thin strips and11 Moreboneless skinless chicken breasts , cut into thin strips, ground black pepper, vegetable oil, butter or 2 tsp margarine, onion, sliced, minced garlic, zucchini, thinly sliced, yellow squash, thinly sliced, shredded carrot, lemon , juice and zest of, cooked rice, walnut halves (optional)30 min, 12 ingredients
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Stir Fried Green Beans With Coconutstir fried green beans with coconut, butter and10 Morestir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice20 min, 12 ingredients
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Stir Fried Zucchini with Oyster Saucezucchini or 1 lb cucumber, vegetable oil and9 Morezucchini or 1 lb cucumber, vegetable oil, minced garlic (to taste), salt (or use a little light soy and cut back on the ), sugar, oyster sauce, dry sherry, chicken stock, wood ear mushrooms, soaked & shredded (or chinese black mushrooms, soaked & shredded) (optional), cornstarch, mixed with a little water, drops sesame oil (optional)20 min, 11 ingredients
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Stir Fried Yard-Long Beans With Pork and Pressed Tofulean pork loin chop , trimmed of fat and cut into 1/4-inc... and12 Morelean pork loin chop , trimmed of fat and cut into 1/4-inch wide by 1-inch long by 1/4-inch thick slices, light soy sauce, cornstarch, peanut oil, yellow onion, peeled and sliced thinly, fermented black beans, lightly crushed, fresh ginger, peeled , and shredded into very thin slivers, garlic cloves, cut into thin shreds, pressed tofu , cut into similar sized slices as pork, light soy sauce, green beans, ends trimmed and cut on the bias into 2 1/2-inch lengths (chinese yard-long beans), red bell pepper , cut into very thin, 2-inch long slices, toasted sesame oil40 min, 13 ingredients
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Spicy Vegetarian Black Bean Soupblack beans, rinsed and drained and6 Moreblack beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)20 min, 7 ingredients
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Stir Fried Beef With Mangofilet of beef, red wine, soy sauce, cornflour, sugar and5 Morefilet of beef, red wine, soy sauce, cornflour, sugar, black pepper, mango , cut into 1/4 inch slices, peanut oil or 4 tbsp vegetable oil, fresh ginger, shredded, spring onion, thinly sliced35 min, 10 ingredients
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Stir-Fried Noodles and Beefdried black mushrooms and18 Moredried black mushrooms, beef sirloin (boneless ) or 1 lb round steak (boneless), vegetable oil, cornstarch, light soy sauce, white pepper, noodles (rice stick), bean sprouts, pea pods, green onions (with tops ), vegetable oil, gingerroot, finely chopped, garlic, finely chopped, vegetable oil, bamboo shoot, shredded (canned ), chili paste, sugar, chicken broth, soy sauce (light or dark )51 min, 19 ingredients
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Stir-Fried Vegetable Burritoscanola oil, sliced mushrooms, chopped onion and6 Morecanola oil, sliced mushrooms, chopped onion, sliced zucchini or yellow squash (about 1 small), sliced red bell pepper (about 1 medium), salsa or picante sauce, shredded reduced-fat mexican cheese blend (such as sargento), fat-free refried black beans, fat-free flour tortillas (such as mission)13 min, 9 ingredients
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Stir-Fried Mixed Vegetables Thai Stylevegetable oil or 3 tbsp peanut oil and14 Morevegetable oil or 3 tbsp peanut oil, gingerroot, peeled and finely chopped, garlic cloves, finely chopped, broccoli floret, snow peas, carrot, peeled and cut in match sticks, green pepper , deseeded and cut in strips, red pepper , deseeded and cut in strips, soy sauce, hoisin sauce, sugar, salt, fresh ground black pepper, scallions, trimmed and shredded (to garnish ), white pepper20 min, 15 ingredients
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Stir-Fried Cabbage with Spices (Porial)cabbage (about 1 lb), light vegetable oil and6 Morecabbage (about 1 lb), light vegetable oil, black mustard seeds, turmeric, ground red pepper (optional), coarse salt to taste, shredded unsweetened coconut, chopped cilantro leaves and tender stems20 min, 8 ingredients
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Stir-Fried Rice Noodles With Chicken and Vegetablesvegetable oil, chicken breast, shredded, egg and9 Morevegetable oil, chicken breast, shredded, egg, rice noodles , broad variety, soaked as per instructions on the packet, drained, broccoli florets, fish sauce, sugar, dark soy sauce, light soy sauce, stock (optional), ground black pepper25 min, 12 ingredients
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Stir-Fried Chinese Greens with Ginger, Oyster and Soy Sauce (Jamie Oliver)mixed chinese greens -- bok choy , chinese broccoli (gai ... and9 Moremixed chinese greens -- bok choy , chinese broccoli (gai larn), baby spinach, walnut oil, sesame oil, sliced ginger, scallions, finely shredded, oyster sauce, soy sauce, sugar, juice of 1 lime, salt and freshly ground black pepper10 ingredients
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Canton Noodle Stir-Frychow mein noodles , wel-pac stir-fry noodles and9 Morechow mein noodles , wel-pac stir-fry noodles, pork steaks , breakfast style, green onions, with tops, red onion, black pepper, cabbage, shredded, carrot, stir-fry sauce, black pepper, peanut oil20 min, 10 ingredients
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Garlic Shrimp Stir-Frycooked shrimp, frozen stir fry vegetables, frozen peas and10 Morecooked shrimp, frozen stir fry vegetables, frozen peas, shredded carrot (i buy the s in the produce aisle), olive oil, divided, butter, chopped garlic, divided, fresh or from the jars, chicken broth, salt, divided (i use sea salt), black pepper, divided, chili powder, divided, onion powder, lime juice10 min, 13 ingredients
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Soup Ramen With Shredded Beefdried ramen noodles and12 Moredried ramen noodles, beef sirloin, half frozen to make slicing easier, chicken stock, gingerroot, roughly sliced, garlic cloves, halved, sake, shoyu , plus, shoyu , for stir-frying, bok choy, trimmed and thinly shredded, peanut oil, dried shiitake mushrooms , soaked in warm water for 30 minutes, drained and thinly sliced, sea salt , to taste, fresh ground black pepper , to taste40 min, 13 ingredients
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