156 shredded carrot raisin salad Recipes

plain nonfat yogurt (unflavored and unsweetened), sour cream (you can use lite but not non-fat), lemon zest, lemon juice, fresh squeezed (pulp is fine ), light brown sugar, light brown sugar, cider vinegar, shredded apples , core the apples but leave the skins on (if you have a food processor with a shredding blade shredding takes hardly a minute), shredded carrot, unpeeled is fine, golden raisins, basil , chiffonade (simply take leaves and roll them up all together and use knife to make thin slices), salt

carrots, shredded, raisins, miracle whip light, nonfat yogurt, splenda no-calorie artificial sweetener, lemon juice

mesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)

bacon, heads) fresh broccoli, chopped, green onions, chopped, shredded carrots, salt and pepper, mayonnaise, distilled white vinegar, raisins (optional)

pineapple, cooked left over chicken or turkey, cubed, carrot, shredded, celery, raisins, dried cranberries, pecans, chopped, mayonnaise, vanilla yogurt, sweet pickle relish, salt

gala apples, cored and diced, lemon juice, cubed cooked chicken, chopped red onion, shredded carrot, pecan pieces, golden raisin, light mayonnaise , to taste, sugar, cinnamon, salt and pepper, to taste

chopped broccoli, diced red onion, shredded carrot, diced celery, roasted sunflower seeds, raisins, sweetened dry cranberries, yogurt , dressing, plain low-fat yogurt, orange juice, fat-free mayonnaise

elbow macaroni, chicken breast, boiled and shredded, boiled, diced carrots, raisins, diced sweet ham, frozen peas, pineapple chunks, diced red capsicum, mayonnaise or any low-cal equivalent (adjust to suit taste), salt and pepper

wild rice (uncooked ), shredded carrots, green onions, chopped, olive oil, red wine vinegar, salt, raisins , dried sweetened cranberries,cherries,blueberries or 1 cup fruit, pecans or 1 cup walnuts, honey

chicken breast , about, cooked wild rice (basmati is good too), raisins, shredded carrot, white wine vinegar, olive oil, garlic, dijon mustard, salt

couscous, water, orange juice, divided, raisins, salt, fresh ground black pepper, olive oil, shredded carrots or 1 cup julienned carrot, chopped walnuts, toasted, cooked turkey breast, cut into thin strips (deli turkey ), baby spinach

dole shredded carrots, low fat apricot-mango yogurt, raisins, crushed pineapple or 8 oz pineapple chunks, drained

soya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)

romaine lettuce , torn, baby spinach leaves, strawberry, washed, hulled sliced, gala apples, unpeeled, cored and diced, stalks celery & leaves, diced, orange bell pepper, seeded , membrane removed and cut into thin slices, red cabbage, shredded, carrot, grated, raisins

chunk canned chicken , breast, drained and flaked (you might try tuna), mayonnaise or 1/4 cup salad dressing, shredded carrot, raisins, chopped dry roasted peanuts, salt and pepper, ice cream cones, lettuce leaf

cooked brown rice, raisins, shredded carrot, sesame seeds, pumpkin seeds, minced onion, rice wine vinegar, maple syrup

celery stalks, carrots, raisins, maraschino cherries, pear halves, drained, shredded cheddar cheese

crushed pineapple in juice, shredded carrot, chopped celery, chopped firm pear, unpeeled, raisins or 1/4 cup dried cranberries, plain low-fat yogurt, reduced-fat peanut butter, ground ginger