310842 shredded beef kale black bean sauce Recipes

  • Black Bean Brownies
    black beans, rinsed and drained, eggs, vegetable oil and
    4 More
    black beans, rinsed and drained, eggs, vegetable oil, cocoa powder, salt, vanilla extract, splenda sugar substitute
    30 min, 7 ingredients
  • Black Beans and Mango Salad
    black beans, rinsed and drained, mangoes, diced and
    7 More
    black beans, rinsed and drained, mangoes, diced, red sweet bell pepper, diced, green onions, thinly sliced, cilantro leaf, chopped, fresh lime juice, olive oil, jalapeno pepper, seeded and minced, salt
    17 min, 9 ingredients
  • Black Bean Salsa
    black beans, rinsed and drained, frozen whole corn, thawed and
    7 More
    black beans, rinsed and drained, frozen whole corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, onion, finely diced, chopped fresh cilantro leaves, freshly squeezed lime juice, red wine vinegar, salt and pepper
    8 hour 20 min, 9 ingredients
  • Black Bean and Corn Salsa
    black beans, rinsed & drained, corn, drained and
    6 More
    black beans, rinsed & drained, corn, drained, roma tomatoes , processed, green onion, chopped, garlic cloves, minced, lime juice, cilantro , processed with tomatoes, creole seasoning (i use tony cachere s)
    40 min, 8 ingredients
  • Black Bean Chicken Appetizer
    black beans, rinsed and drained and
    5 More
    black beans, rinsed and drained, colby-monterey jack cheese, creamed spinach (thawed ), salsa, white chicken meat, rinsed and drained, frito corn chips or tortilla chips, for dipping
    35 min, 6 ingredients
  • Black Bean Burgers
    black beans, drained and rinsed, rotel tomatoes and
    5 More
    black beans, drained and rinsed, rotel tomatoes, garlic cloves, onion powder, carrot, chopped (i used a handful of pre-bagged shredded), spike seasoning, seasoning or 1 dash salt and pepper, to taste, old fashioned oats , not quick oats
    21 min, 7 ingredients
  • Black Beans
    black beans, oil, onion, garlic, balsamic vinegar, cumin and
    2 More
    black beans, oil, onion, garlic, balsamic vinegar, cumin, cinnamon, hot pepper flakes
    5 min, 8 ingredients
  • Black Bean Blender Soup
    black beans, rinsed and drained and
    4 More
    black beans, rinsed and drained, vegetable broth or 1 1/2 cups low sodium chicken broth, chunky salsa, ground cumin, chopped cilantro (optional)
    15 min, 5 ingredients
  • Black Bean and Avocado Quesadillas
    black beans, rinsed and drained and
    7 More
    black beans, rinsed and drained, coarsely grated low-fat monterey jack cheese, sliced jalapeno pepper, flour tortillas, olive oil, cubed avocado, fresh lime juice, salt (optional)
    20 min, 8 ingredients
  • Black Bean Hummus
    black beans, drained and liquid reserved, tahini and
    7 More
    black beans, drained and liquid reserved, tahini, lemon juice, olive oil, garlic cloves, crushed, ground coriander, paprika, cumin, cayenne pepper
    2 hour 10 min, 9 ingredients
  • Black Bean Salad
    black beans, drained and rinsed and
    7 More
    black beans, drained and rinsed, sweet corn, drained and rinsed, celery , coarsley chopped, red bell pepper , coarsley chopped, orange bell pepper , coarsley chopped, yellow bell pepper , coarsley chopped, apple cider vinegar, sugar , to taste
    10 min, 8 ingredients
  • Black Bean and Corn Wraps
    black beans, rinsed and drained, corn, drained and
    8 More
    black beans, rinsed and drained, corn, drained, green pepper, chopped, onion, chopped, zucchini, chopped, garlic clove, sliced as thin as possible, ground cumin (i like a little more), lime juice (or as much as you want), tortilla (whatever kind you like), mozzarella cheese, grated
    45 min, 10 ingredients
  • Black Bean Dip
    black beans (rinsed and drained, approx . 1 1/3 cups) and
    6 More
    black beans (rinsed and drained, approx . 1 1/3 cups), low-fat sour cream, lemon juice, garlic clove (minced ), cumin, red onion (minced ), cilantro (optional)
    40 min, 7 ingredients
  • Black Bean Hummus
    black beans , reserve liquid, garlic clove, tahini, cumin and
    3 More
    black beans , reserve liquid, garlic clove, tahini, cumin, salt, cayenne pepper, lemon juice
    5 min, 7 ingredients
  • Black Bean, Corn and Red Onion Salad Black Bean, Corn and Red Onion Salad
    black beans, rinsed, corn, cooked and
    6 More
    black beans, rinsed, corn, cooked, red onion, sliced and finely chopped, garlic clove, finely chopped, oregano, dill seed, pepper, low-fat ranch dressing
    18 min, 8 ingredients
  • Black bean salsa- too good and easy Black bean salsa- too good and easy
    black beans, drained, salsa (fresh or jarred ) and
    3 More
    black beans, drained, salsa (fresh or jarred ), corn, fresh or frozen, cumin, fresh cilantro
    5 min, 5 ingredients
  • Black Bean Salad with Feta and Red Peppers Black Bean Salad with Feta and Red Peppers
    black beans, drained and rinsed and
    4 More
    black beans, drained and rinsed, red bell peppers , cut into short thin strips, low-fat vinaigrette, fresh parsley, crumbled feta or 1/2-2/3 cup goat cheese
    10 min, 5 ingredients
  • Black Bean, Corn, and Tomato Salad With Lime Black Bean, Corn, and Tomato Salad With Lime
    black beans, drained and rinsed, corn, drained and
    4 More
    black beans, drained and rinsed, corn, drained, tomato, seeded and chopped, onion, chopped finely, montreal brand steak seasoning , to taste, lime , juiced over salad
    1 hour 10 min, 6 ingredients




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