170 shortcuts Recipes

ground beef, minced garlic, spaghetti sauce, water, cottage cheese, egg, lightly beaten, ground black pepper, lasagna noodles, frozen chopped spinach, thawed and drained, shredded mozzarella cheese, grated parmesan cheese

vanilla-flavored syrup, oranges, thinly sliced, lime, thinly sliced, orange juice, dry red wine, ice cube

vanilla-flavor syrup, oranges (about 6 oz. each), thinly sliced, lime, thinly sliced, orange juice, dry red wine, ice cubes

vegetable oil, stir-fry beef (sold in the meat section), stir fry vegetables, frozen peppers and onions, usually comes in 8 oz bag (for seasoning), white rice, hoisin sauce, frozen cauliflower (optional), garlic salt, seasoning salt, cayenne pepper, salt, pepper, ginger

vegetable oil, boneless beef sirloin steak, 3/4-inch thick (about 1 lb), cut into 1-inch pieces, condensed tomato soup, condensed french onion soup, worcestershire sauce, frozen vegetables for stew (potatoes, carrots, celery)

cornstarch, skim evaporated milk, reduced-sodium fat-free chicken broth (or beef broth, i use college inn)

cook-and-serve chocolate pudding mix, sugar, evaporated milk, butter, softened, chopped pecans

unpeeled, medium-size fresh shrimp, chorizo sausage, sliced, chicken tenders, rotel mexican festival diced tomatoes with lime juice & cilantro, low-sodium fat-free chicken broth, ground cumin, saffron rice, frozen sweet green peas, sliced green onions (optional)

uncooked medium egg noodles, fat-free ricotta cheese, shredded sharp provolone cheese, divided, dried basil, dried oregano, salt, black pepper, tomato sauce

ground beef, diced tomatoes, undrained, tomato sauce, spaghetti sauce mix, vegetable juice, uncooked lasagna noodles, curd cottage cheese, shredded part-skim mozzarella cheese

olive oil, ground beef, onion, chopped, tomato sauce, dry red wine, fresh parsley, chopped, dried oregano, crumbled, cinnamon, butter, all-purpose flour, milk, eggs, parmesan cheese, grated, eggplant, peeled, sliced into thin rounds (about 1 1/2 lb)

olive oil, onion, diced, green pepper, diced, garlic clove, minced, minced clams with juice, italian-style diced tomatoes, dry white wine, raw shrimp, deveined and shells removed

campbell condensed cream of celery soup, low-fat mayonnaise, cider vinegar, sugar, prepared mustard, celery seed (optional), ground black pepper, head cabbage, shredded (about 5 cups), carrots, shredded (about 1 cup)

extra-virgin olive oil, coarsely chopped fresh or frozen onions (about 2 medium-large yellow onions), half of a 1-lb bag frozen bell pepper stir-fry mix (red, green , and yellow peppers; do not thaw), garlic cloves, minced, whole bay leaves, dried oregano, crumbled, dried basil, crumbled, crushed tomatoes, with their liquid, two 1-lb jars chunky salsa (as mild or hot as you like), two 8-oz bottles clam juice, dry white wine such as a verdicchio or soave, boned and skinned halibut, haddock, or cod, shelled and deveined medium-size raw shrimp or 1/2 lb each shrimp and lump crab or sea scallops, these halved if large, salt and freshly ground black pepper

cubed fat-free lb cake (about 5 oz), divided, mocha-flavored cappuccino mix, low-fat milk, divided, fat-free cream cheese, softened, vanilla fat-free instant pudding mix, vanilla-flavored cappuccino mix, frozen fat-free whipped topping, thawed, grated chocolate (optional)

vegetable oil, boneless beef top sirloin steak, cut into 1-inch cubes, tomato soup, beefy mushroom soup, worcestershire sauce, frozen stew vegetables , eg potatoes, carrots, celery

white bread, vegetable oil, smoked turkey and duck sausages (such as gerhard s), cut into 1/2-inch slices, chopped onion, sliced celery, sliced carrot, fat-free , less-sodium chicken broth, tomato paste, dried thyme, black pepper, no-salt-added diced tomatoes, undrained, great northern beans, drained and divided, coarsely chopped cooked turkey, grated parmesan cheese