47187 shirataki scrambled parmesan Recipes

parmesan cheese pasta sauce mix, boneless skinless chicken breasts , cut into strips, sliced fresh mushrooms, fresh green beans , cut into 1-inch pieces, canola oil, tomato, chopped

tofu shirataki noodles , fettuccine shape (chopped to shorter lengths), olive oil, sun-dried tomatoes , re-hydrated and chopped, kalamata olives, chopped, fresh basil, chopped, parmesan cheese, fresh grated or 1 -2 oz goat cheese, crumbles

tofu shirataki noodles , fettuccine shape, fat-free ricotta cheese, fat free cream cheese, fat-free half-and-half, reduced fat margarine, softened, grated parmesan cheese, minced garlic, salt (or more to taste) or 1/8 tsp garlic to taste), pepper (or more to taste), cooked meat (optional) or broccoli (optional)

broccoli, water, nonfat chicken broth, shirataki noodles, onion (thick diced ), garlic cloves (or to taste), reduced-fat feta cheese (or fat free), salt and pepper

shirataki noodles (i like angel hair best), chicken breasts, oil, minced garlic, minced ginger, crushed red pepper flakes (optional), soy sauce, peanut butter, water, white vinegar, brown sugar, crushed peanuts (use a meat mallet to crush them)

eggs, kosher salt, freshly ground black pepper, olive oil, baby spinach, grated parmesan, crushed red pepper flakes

sliced mushrooms, onion, chopped, parmesan cheese, eggs, butter or 1 1/2 tbsp margarine, milk

eggs, grated parmesan cheese, half-and-half, salt, ground black pepper, chives, parsley, i can tsp believe it s not butter spread, smart balance butter spread, shredded colby-monterey jack cheese

olive oil, butter, eggs, salt and ground black pepper, freshly chopped parsley, freshly grated parmesan cheese, toasted bread, to serve

warm water, instant yeast, salt, white sugar, dried oregano, all-purpose flour, bacon, chopped, green onion, thinly sliced, eggs, beaten, salt and pepper to taste, pizza sauce, grated parmesan cheese, sliced salami

whole zucchini julienned, parmesan cheese, pam cooking spray

parmesan cheese freshly grated, paprika, tilapia filets, lemon cut into wedges, olive oil

shirataki noodles, butter, olive oil, green pepper, sliced in 1-inch strips, onion, sliced in 1-inch strips, boneless skinless chicken breast, cut into chunks, sliced fresh mushrooms, tomato and basil pasta sauce, grated parmesan cheese

noodles , shirataki, chopped walnuts, minced garlic, divided, fresh basil leaves, lightly packed, sour cream or tofu or vegan mayo, tomatoes, salt , to taste, diced cucumber, toasted pinenuts , optional

shirataki noodles, onion, sliced into rings, garlic cloves, minced, carrots, diced, shiitake mushrooms, diced, broccoli, cut into florets, soy sauce, mung bean sprouts, sesame seeds, vegetable oil, textured vegetable protein

shirataki noodles, tomato sauce, textured soy protein granules, sun-dried tomato (optional), onion, mushroom, spinach, low fat mozzarella, basil, garlic, pasta seasoning

shirataki noodle, cocoa powder used herseys, honey reduce calorie by using splenda or stevia, baking powder, egg whites (medium eggs), salt

coarsely torn french bread, olive oil, fine sea salt, peeled fresh fava beans or frozen (double-peeled), eggs (preferably organic ), creme fraiche or sour cream, fine sea salt, butter, chopped leeks (white and pale green parts only; from 2 large), parmesan cheese