61 shirataki noodles Recipes

  • Pork Shirataki
    pork chops, sliced into thin strips, fresh ginger, chopped and
    11 More
    pork chops, sliced into thin strips, fresh ginger, chopped, garlic cloves, chopped, soy sauce, hoisin sauce, dark sesame oil, honey, red pepper flakes , to taste, salt and pepper, cornstarch, yellow bell pepper, sliced into strips, onion, sliced into strips, shirataki noodles
    25 min, 13 ingredients
  • Zucchini Shirataki Pancakes
    tofu shirataki noodles and
    9 More
    tofu shirataki noodles, egg whites or 1/2 cup egg beaters egg substitute, dry pancake mix, mrs. dash seasoning mix , to taste, fresh ground pepper , to taste, onions or 3/4 cup scallions or 3/4 cup green onion, chopped, zucchini, shredded, diced fresh mushrooms (optional), salsa, nonfat plain yogurt
    20 min, 10 ingredients
  • Lobster Broth Noodle Bowl
    raw shrimp, shell-on and
    7 More
    raw shrimp, shell-on, better than bouillon lobster base (or chicken broth powder), soy sauce, water, bean thread noodles, broccoli, chopped, shirataki noodles or 150 g kelp noodles, drained and separated into strands, hot sauce and pickled ginger, to taste
    30 min, 8 ingredients
  • Asian Chicken Noodle Soup
    fat-free chicken broth and
    15 More
    fat-free chicken broth, boneless skinless chicken breast, diced into 1/2 inch pieces, carrots, peeled and diced (4 oz), celery, diced (4 oz), snow peas (8 oz), orange bell pepper , julienne cut (4 oz), cut baby corn, tofu shirataki noodles, reduced sodium soy sauce, green onions, diced (2 oz), mushrooms, garlic cloves, minced, ginger, black pepper, chinese five spice powder (optional), salt , to taste (optional)
    55 min, 16 ingredients
  • Super Low Cal Thai Noodle Soup
    chicken broth, tofu shirataki noodles (1/2 package) and
    6 More
    chicken broth, tofu shirataki noodles (1/2 package), egg, beaten, green onion, chopped, lemongrass, chopped, minced garlic clove, minced ginger, fish sauce
    13 min, 8 ingredients
  • Hg's Crazy-Good Cold Sesame Noodles - Ww Points = 4
    tofu shirataki noodles , house foods spaghetti shape, the... and
    9 More
    tofu shirataki noodles , house foods spaghetti shape, the normal sized package, reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), light soymilk, light soy sauce (i used 1 tsp of the the low sodium kind), sesame seeds, garlic, minced, artificial sweetener (i used 1 splenda packet), scallions, chopped, salt (optional)
    10 min, 10 ingredients
  • Chili Mango Salad
    shirataki noodles, dole coleslaw mix and
    9 More
    shirataki noodles, dole coleslaw mix, dole shredded red cabbage, rice vinegar, tamari or 1 tbsp soy sauce, sesame oil, galangal, sriracha hot chili sauce, sweet chili sauce, ripe mango
    10 min, 11 ingredients
  • Fettuccine Hungry Girlfredo! - Ww Points = 1
    tofu shirataki noodles , fettuccine shaped tofu noodles and
    4 More
    tofu shirataki noodles , fettuccine shaped tofu noodles, laughing cow cheese , 1/2 of 1 wedge, fat free sour cream, reduced-fat parmesan cheese, salt & pepper (optional)
    10 min, 5 ingredients
  • Noodles With Broccoli and Peanut Sauce (Vegan and Gluten-Free) Noodles With Broccoli and Peanut Sauce (Vegan and Gluten-Free)
    broccoli (3/4 to 1 lb), shirataki noodles and
    10 More
    broccoli (3/4 to 1 lb), shirataki noodles, natural-style peanut butter, water, soy sauce, vegan worcestershire sauce, garlic cloves, crushed in press, agave nectar (or more to taste), cayenne (or to taste), chopped peanuts (optional), crushed red pepper flakes (optional), fresh cilantro (optional)
    20 min, 12 ingredients
  • Tofu Shirataki Pasta Salad Tofu Shirataki Pasta Salad
    grilled chicken, feta cheese (crumbled ) and
    8 More
    grilled chicken, feta cheese (crumbled ), greek salad dressing, parmesan cheese (grated ), tofu shirataki noodles (spaghetti or angel hair shaped, or you may use regular pasta noodles as instead), tomato, diced, onion , sliced- amount as desired, cucumber , diced- amount as desired, salt, pepper
    7 min, 10 ingredients
  • Salmon Stir-Fried Shirataki Salmon Stir-Fried Shirataki
    salmon (i used water-packed canned), sesame oil and
    14 More
    salmon (i used water-packed canned), sesame oil, garlic clove, soy sauce, vinegar, cooking wine (i use rice), shirataki noodles, salt & fresh ground pepper, to taste, cornstarch (i use flour), wakame seaweed , to taste, red bell peppers, green bell peppers, shiitake mushroom, okra pods, to taste, carrots, cabbage , to taste
    18 min, 16 ingredients
  • Creamy Alfredo With Tofu Shirataki Creamy Alfredo With Tofu Shirataki
    neufchatel cheese, milk, dried chives, garlic salt and
    3 More
    neufchatel cheese, milk, dried chives, garlic salt, lemon juice, fresh ground pepper, tofu shirataki noodles, rinsed drained and patted dry
    8 min, 7 ingredients
  • Tofu Shirataki Fettuccine Tuna Casserole Tofu Shirataki Fettuccine Tuna Casserole
    tofu shirataki noodles , fettuccine shape and
    10 More
    tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste
    25 min, 11 ingredients
  • Simple Sesame Soy Sauce Noodles Simple Sesame Soy Sauce Noodles
    sesame oil, soy sauce, sugar, vinegar and
    1 More
    sesame oil, soy sauce, sugar, vinegar, shirataki noodles (or any noodles, recommended ( ramen noodles)
    5 min, 5 ingredients
  • Crab Noodle Salad Crab Noodle Salad
    spaghetti style tofu shirataki noodles, drained and rinse... and
    7 More
    spaghetti style tofu shirataki noodles, drained and rinsed well, canned or fresh lump crabmeat, drained and picked through, fat free miracle whip dressing, ketchup, pickle relish, wasabi powder (to taste), sea salt, black pepper
    2 min, 8 ingredients
  • Vegetarian Sweet and Sour Noodles Vegetarian Sweet and Sour Noodles
    white onion (chunked), green bell peppers (chunked) and
    8 More
    white onion (chunked), green bell peppers (chunked), celery ribs (thinly sliced ), pineapple chunks , in natural juices no sugar added (1 lg can), shirataki noodles (2 packages), rice vinegar or 1 cup white vinegar, splenda sugar substitute, soy sauce, ketchup (you can use tomato paste to avoid the sugar in ), cornstarch
    15 min, 10 ingredients
  • Hungry Girl's Tuna Noodle Casserole Hungry Girl's Tuna Noodle Casserole
    tofu shirataki noodles , fettuccine shape, tuna in water and
    7 More
    tofu shirataki noodles , fettuccine shape, tuna in water, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder
    40 min, 9 ingredients
  • Fettuccine Hungry Girlfredo Veggie Explosion! - Ww Points = 3 Fettuccine Hungry Girlfredo Veggie Explosion! - Ww Points = 3
    tofu shirataki noodles , house foods tofu shirataki fettu... and
    9 More
    tofu shirataki noodles , house foods tofu shirataki fettuccine shaped noodle substitute, broccoli floret, red pepper, chopped, zucchini, chopped, laughing cow light swiss cheese , 1 wedge, nonfat sour cream, reduced-fat parmesan cheese, grated, salt and pepper, to taste, garlic powder, chili powder
    7 min, 10 ingredients




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