80 shepherds fat Recipes

knorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds ), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein)

potatoes, peeled & quartered, garlic cloves, peeled, neufchatel cheese or 4 oz cream cheese, low-fat milk, butter, nutmeg, salt, black pepper, olive oil, onions, chopped, parsley, finely chopped, dried thyme, sage, lean ground beef, water, carrots, finely chopped, all-purpose flour, beef bouillon cube, sugar, ketchup, dijon mustard, worcestershire sauce, salt, black pepper, unbaked 9-inch deep dish pie pastry, reduced-fat cheddar cheese, shredded

baking potatoes, peeled , cut into 2-inch pieces, salt and pepper, low-fat milk, low-fat sour cream, extra-lean ground beef, onion, finely diced, carrot, finely diced, rib celery, finely diced, mushrooms, finely diced, garlic, minced, all-purpose flour, low-sodium beef broth, worcestershire sauce, cooked lentils, frozen peas, thawed

olive oil, onion, chopped, garlic clove, minced, extra lean ground beef, oats, ketchup, cumin, nutmeg, salt and pepper, beef broth, cornstarch, mashed potatoes, low-fat sour cream, low-fat cheddar cheese, shredded

ground turkey, mashed potatoes, low-fat cream cheese, low-fat cheese, garlic, frozen mixed vegetables, chicken gravy

boneless venison shoulder*, trimmed and cut into 1-inch pieces, pork shanks** (3 lb total), trimmed of any skin and excess fat, boned, and cut into 1-inch pieces, salt, black pepper, olive oil, onions, chopped, garlic cloves, finely chopped, water, head of garlic (2 inches in diameter), cloves separated and left unpeeled, yellow-fleshed potatoes such as yukon gold (about 4), heavy cream, whole milk, unsalted butter, cut into bits, salt, black pepper, cheese curds***, crumbled , or haloumi, coarsely grated (about 2 cups), egg, lightly beaten, onions, chopped, garlic cloves, finely chopped, olive oil, dry white wine, heavy cream, fresh rosemary, salt, black pepper, frozen corn

vegetable oil, onion, peeled and chopped, carrot, peeled and chopped, ground lamb (or substitute half with another ground meat), beef or chicken broth, tomato paste, chopped fresh or dry rosemary, chopped italian parsley, frozen peas, russet potatoes, peeled and cut into chunks, unsalted butter, milk (any fat content), kosher salt to taste

onion, chopped, celery ribs, chopped, green bell pepper, chopped, garlic cloves, chopped, fresh curly-leaf parsley, chopped, salt & pepper, to taste, ground beef, with enough fat for flavor, real american cheese (not cheese food), potatoes, peeled and sliced into cubes for boiling, salt, real butter, milk (enough to cream potatoes)

red potatoes, olive oil, feta cheese, plain fat-free yogurt, almond milk, ground beef, onion, diced, summer squash, sliced, diced tomatoes, tomato paste

potatoes, yellow onion, lean ground beef, whole kernel corn, cream-style corn, kosher salt, low-fat milk, i can tsp believe it s not butter spread

potatoes, peeled and cubed, skim milk, heated, olive oil, lean ground turkey, lean ground beef, onion, chopped, carrots, sliced, low fat, low sodium beef broth, cornstarch, water, tomato paste, frozen green peas, thawed, salt and pepper to taste, shredded cheddar cheese

potatoes, peeled and quartered, dried thyme, crushed, dried rosemary, crushed, low-fat milk, sea salt, black pepper, fresh ground

potatoes, olive oil, brown onion, finely chopped, button mushrooms, chopped (about 10), extra lean beef, minced, grated carrot (60g), canned diced tomatoes, low-fat milk (65ml), grated parmesan cheese (20g), flaked sea salt, salt & pepper

olive oil, onion, chopped, chopped sweet red pepper (or you can use roasted red bell pepper in a jar), garlic powder, zucchini, shredded, lean ground beef, shredded sharp cheddar cheese, salt, basil, pepper, water, low-fat milk, instant potato flakes, eggs, beaten, grated parmesan cheese

vegetable oil, diced onion, garlic cloves, minced, mushrooms (about 12 oz), meatless fat-free crumbles (such as lightlife smart ground), all-purpose flour, low-fat milk, salt, freshly ground black pepper, no salt-added whole-kernel corn, drained, refrigerated mashed potatoes (such as simply potatoes), reduced-fat sour cream, butter

lean ground beef, browned and drained, dried onion or 1 small onion, diced fine, reduced-fat cream of mushroom soup, soy sauce, cut green beans, drained, leftover mashed potatoes or 2 cups prepared instant mashed potatoes, low-fat cheddar cheese, shredded

ground lean (7% fat) beef, frozen pearl onions, chopped carrots, red wine vinegar, fat-skimmed beef broth, frozen mashed potatoes, nonfat milk, shredded reduced-fat sharp cheddar cheese, prepared horseradish, cornstarch, frozen petite peas, dried marjoram

green bell peppers (about 1 lb), lean boneless leg of lamb or lean boneless sirloin steak, cut into 3/4-inch cubes, fat-free beef broth, frozen peas and carrots, chopped onion, tomato paste, worcestershire sauce, black pepper, salt, cornstarch, water, frozen mashed potatoes, fat-free milk, grated parmesan cheese, paprika