16467 shelly cheap easy carb fix Recipes

whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)

streaky bacon, butter, chicken livers (chopped ), ground pork, ground sausage, garlic clove (crushed ), sherry wine, mixed herbs (chopped ), grated nutmeg (pinch of), salt & pepper (to taste), bay leaves

count) package refrigerated biscuits (cheap kind works best), oil (for deep frying), granulated sugar, powdered sugar, cinnamon

refrigerated biscuits (not cresent rolls), pepperoni, shredded cheese, ragu pizza sauce or 0.5 (16 oz) can pizza sauce, cooked ground beef or 1 cup bacon bits, red pepper, diced, green pepper, diced

bulk pork sausage or 1 lb turkey breakfast sausage, cream (i use hood carb countdown) or 2 cups low-carb milk (i use hood carb countdown), salt, black pepper, coffee, xanthan gum

butter, garlic clove, minced, onion powder, lemon juice, low-carb ketchup (i like heinz 1-carb brand), chili powder, vinegar, liquid smoke, salt, pepper

fruit cocktail (i use del monte carb clever to cut down on some of the sugar), yellow cake mix, unsalted butter, melted

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

self-rising flour, baking soda, light brown sugar (must be soft), desiccated coconut, cocoa powder, margarine (diced ), eggs (beaten ), milk

butter, olive oil, onions (chopped ), garlic clove (crushed , more as desired), curry powder, ground beef (lean), sultanas, chutney (more as desired), fresh breadcrumb, eggs, salt and pepper (to taste), milk, sliced almonds (toasted is preferred ), bay leaves

fish sauce, water, sugar, distilled white vinegar, fresh red chile, thinly sliced (optional)

shredded queso duro (honduran queso), flour tortillas, refried beans, butter or 2 tbsp margarine

unsalted butter, flour, milk or 3/4 cup carb countdown low-carb, shredded new york cheddar cheese, hearty type bread (optional), cooked turkey breast, thick slices (see note ), cooked bacon, fresh ground pepper

green beans, corn, tomato soup, basil, garlic salt, ground pepper, water, shell pasta

onion, chopped, bell pepper, chopped, mushroom, sliced about 1/4 thick, diced tomatoes, olive oil, chopped olives, kidney beans, drained & rinsed, chili powder, thyme, cayenne, salt, black pepper

easy rice, and a 1/3 cups rice ( i use wal-mart parboiled rice, cheap and good), water (depending how mushy you want the rice, i mostly use a 1 to 1 ratio for rice and when using a rice cooker)., deseeded , diced jalapeno, chicken bullion cubes, fond from cooked meat pan (fond is the tiny bits left in the pan after you fry meat), be bacon , beef , pork or hamburger, salt if desired

meatloaf mixture (beef, pork, veal), vidalia onion, medium, finely chopped, garlic clove, minced, egg, low-carb ketchup, low-carb bread, toasted (i used pepperidge farms 7-grain), salt, pepper, half-and-half, olive oil, apple cider vinegar, low-carb ketchup, splenda brown sugar blend

doughnuts, soy flour - sifted, baking powder, low carb sweetener powder, salt, egg, half & half, vanilla extract, shortening for fryer, low carb cinnamon sugar, low carb powdered sweetener, cinnamon