5247 shelly cheap delicious carb fix Recipes

ground almonds or 3 1/2 oz almond flour, melted butter, eggs, baking powder, salt

left over pot roast (or roast beef), leftover dripping, from roast, milk, shredded cheddar cheese, cream of mushroom soup, frozen broccoli (can be defrosted, but not necessary), french s cheddar french fried onions

butter, olive oil, chopped green onions, garlic, minced, dried parsley, sea salt, ground black pepper, lemon juice, lightly packed brown sugar, catfish, brown sugar

butter, eggs, sugar, brown sugar, vanilla, salt, baking soda, flour, semi-sweet chocolate chips

ground beef, onion, chopped, diced tomatoes, undrained, frozen chopped spinach , defrosted &, with excess liquid squeezed out, cooked macaroni, parmesan cheese, shredded, salt and pepper

ground chuck, eggs, slightly beaten, tomato sauce (split in 1/2), salt, pepper, sage, celery salt, garlic salt, soda crackers, crushed, onion, chopped fine, green pepper, chopped fine, dry mustard, worcestershire sauce, brown sugar

sliced peeled golden delicious apples, sugar, cornstarch, apple cider or apple juice, egg, lightly beaten, lemon juice, unbaked deep-dish pastry shell (9 inches), king arthur unbleached all-purpose flour, sugar, salt, cold butter, cubed, chopped pecans

ground flax seeds, whey protein powder, any flavor, oil, artificial artificial sweetener, egg, beaten, baking powder, vanilla extract, any flavor, salt, chopped nuts, water

extra-large shrimp or 1 lb jumbo shrimp, herbed goat cheese, bacon (or enough for 1 piece of bacon to 1 piece of shrimp), olive oil, sugar-free maple syrup, toothpick

extra virgin olive oil, onion, chopped, mild italian turkey sausage, ground beef (or additional 1 lb mild italian turkey sausage), garlic cloves, minced, crushed tomatoes, tomato paste, diced tomatoes, water, dried basil, bay leaves, red pepper flakes, black pepper, salt , to taste, sugar, white wine (optional), fresh parsley, chopped, zucchini, sliced in 1/2 inch rounds, yellow squash, sliced in 1/2 inch rounds, garlic powder, onion powder, salt and black pepper, extra virgin olive oil, breadcrumbs (i grind 5 slices of whole wheat bread in a food processor), dried marjoram or 1/2 tsp dried oregano, garlic powder, onion powder, sugar, black pepper, salt , to taste, extra virgin olive oil, parmesan cheese, penne rigate (i use whole wheat , any kind of tube or spiral pasta will be fine), ricotta cheese, mozzarella cheese, shredded, eggs, black pepper

granny smith apples, peeled, cored, chopped small, all-purpose flour, splenda brown sugar blend (1/2 cup regular brown sugar), sugar-free maple syrup (or regular syrup), lemon juice, all-purpose flour, splenda brown sugar blend (1/3 cup regular brown sugar), ground cinnamon, salt, chilled butter , cut into pieces

basmati rice, water, divided, vegetable oil, corned beef, cubed, diced onion, garlic, chopped, ground ginger, ground turmeric, ground coriander, salt, chili powder, ground cinnamon, ground cardamom, bay leaves, potatoes, diced

egg beaters, turkey sausage, ground turkey, skim milk, bread , high fiber, cheddar cheese, green pepper, mushroom, green onion, salt and pepper

olive oil, chickpeas or 1 (16 oz) can garbanzo beans, chopped fresh garlic or 1 tbsp garlic powder, salt and pepper

ground beef, cooked and drained, salt, pepper (or to taste ( knock yourself out), fresh garlic clove, minced, yellow squash, sliced (i prefer yellow ) or 3 lbs zucchini (i prefer yellow), green pepper, chopped fine, onion, chopped fine, butter or 2 tbsp margarine, sharp cheddar cheese, shredded, eggs, cottage cheese, fresh parsley, chopped (optional), parmesan cheese, grated

flour, baking powder, baking soda, salt, margarine, crunchy peanut butter, sugar, brown sugar, eggs, slightly beaten, mashed ripe bananas

graham cracker (whole ), instant vanilla pudding, milk, carton cool whip, melted chocolate (hershey s sweet), light corn syrup, margarine, softened, milk, vanilla, powdered sugar

salad dressing (such as miracle whip), sharp cheddar cheese, shredded (4 oz), sour cream, parmesan cheese (2 oz, 100% grated), green onions , slices or 1/2 cup white onion, finely chopped, garlic powder