651 shells low Recipes
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plain low-fat yogurt, head romaine lettuce and11 Moreplain low-fat yogurt, head romaine lettuce, sugar snap peas, radishes (about 12), english cucumber, green onions, frozen peas or 2 cups shelled fresh peas (see notes), olive oil, salt, freshly ground black pepper, minced fresh dill, leaves fresh mint, minced, chopped chives (about 1 bunch)13 ingredients
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sized prawns, shelled and washed, frozen mixed vegetables and22 Moresized prawns, shelled and washed, frozen mixed vegetables, basmati rice, washed and soaked (long grain), onion, peeled and sliced, tomato, peeled and chopped, oil, low-fat plain yogurt, beaten, potatoes, pieces deep fried, onion , crisp fried, green food coloring, dissolved in, milk, onion, peeled and chopped, tomato, peeled and chopped, green chili , to taste, fresh coriander leaves, chopped, garlic, fresh mint leaves, chopped, dried kasuri methi , crumbled between the palms of your hands, black peppercorns, cinnamon stick, cumin seed, turmeric powder, salt1 hour 35 min, 24 ingredients
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brown rice, rolled oats, carrots, potato and10 Morebrown rice, rolled oats, carrots, potato, lean ground beef or 3 lbs cubed beef, eggs , including shells, green beans, zucchini, sweet potatoes, apple , no seeds, fat-free cottage cheese, low sodium or sodium free reduced-fat chicken broth, garlic powder, substitute and vary types meat , keep it lean1 hour 45 min, 14 ingredients
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deep dish pie shell , or 2 - (8 inch) regular pie shells and11 Moredeep dish pie shell , or 2 - (8 inch) regular pie shells, eggs - lightly beaten, plain yogurt (i use low-fat !!), swiss cheese, shredded (i use jack!! ), bacon - cooked and crumbled, onion, sliced thin (i use green onion and questimate the quantity!!), butter or oil, salt, pepper, nutmeg, cheddar cheese, finely shredded, add anything your sweet heart desires45 min, 12 ingredients
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himalayan basmati rice , soak in water and drained and21 Morehimalayan basmati rice , soak in water and drained, water plus fish stock ( optional ) and 2 tbsps low fat evaporated milk, prawn , shelled and washed, chilli pwd, salt and tumeric pwd, fenugreek seed and cumin seed , powdered, onion , sliced, some cashew nuts and raisins, tomato , sliced, mint leaves and corriander leaves, lemon juice and ghee ., ing. a, bay leaf, cinnamon, star anise, cardomom, fresh red chilli , slit, ing. b, chilli pwd, corriander pwd, meat masala pwd20 min, 22 ingredients
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unsalted butter, onion, chopped and8 Moreunsalted butter, onion, chopped, low-sodium vegetable broth, divided, shelled fresh peas (from about 6 lb pods) or frozen peas, thawed, fresh flat-leaf parsley leaves, fresh mint leaves, kosher salt , freshly ground pepper, creme fraiche or sour cream, heavy cream or water, chopped fresh chives (for serving)10 ingredients
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instant dashi powder, see note, water, grated fresh ginger and10 Moreinstant dashi powder, see note, water, grated fresh ginger, shiitake mushrooms, stemmed and caps thinly sliced, shelled edamame (3 oz), firm silken tofu, cut into 1-inch cubes, water chestnuts, thinly sliced, baby spinach, low-sodium soy sauce, mirin, fresh lemon juice, scallion, thinly sliced, bonito flakes, optional see note13 ingredients
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cooked bow tie pasta (or penne, or shells, something whic... and17 Morecooked bow tie pasta (or penne, or shells, something which will hold up to sauteeing after it s cooked. i like the new sm), mixed mushrooms, sliced, red onion, sliced, red pepper , julienned, garlic cloves, minced, fresh spinach, roma tomato, in large chunks (or a few cherry tomatoes, halved), fresh basil leaves, sliced (optional), parmesan cheese, grated (the good fresh kind, for topping ), flour, butter or 1/4 cup margarine, low-fat milk, half-and-half cream or 1/2 cup whipping cream, white wine, dill, nutmeg, sea salt (to taste, plenty ), fresh ground black pepper (to taste, plenty )40 min, 18 ingredients
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raw shrimp, shelled and cleaned, minced green onions and8 Moreraw shrimp, shelled and cleaned, minced green onions, butter, white button mushrooms, quartered, flour, salt, pepper, sherry wine (use real sherry, cooking sherry does not work well with this recipe), curry powder or 1/4 tsp sage (your preference), low-fat sour cream15 min, 10 ingredients
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Nickey's Hijikidried hijiki seaweed, washed and rinsed and13 Moredried hijiki seaweed, washed and rinsed, water , for rinsing and soaking, toasted sesame oil, carrot , julienned, dried shiitake mushroom, soy beans, shelled (edamane), aburage, cut thin, konnyaku, cut in small pieces, kombu dashi, cut in small, thin pieces, low-sodium kikkoman soy sauce, sugar, mirin, sea salt (optional), toasted sesame seeds (for garnish )1 hour , 14 ingredients
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