5213 shawnee lodge breakfast Recipes

old fashioned oats, soy flour, toasted wheat germ, sliced almonds, dried apple, chopped, raisins or 1/2 cup dried sweetened cranberries or 1/2 cup other dried fruit or 1/2 cup chocolate chips, honey (buy 16 oz. of dark local ), unsalted creamy peanut butter (organic ), olive oil, vanilla extract

breakfast sausage, shortening or 2 tbsp lard, flour, milk, salt and pepper, to taste, cayenne pepper , option

bananas , overripe, strawberries , too tart, fresh pineapple , on the sour side, low-fat plain yogurt

egg, whole bagel (i use a plain 1), cheese (any type ), split sausages, bacon or 1 slice ham (whichever you prefer), butter (optional) or cream cheese (optional), butter (optional) or cream cheese (optional) or mayonnaise (optional)

banana, raw kale, strawberries, blueberries, flax seeds, soymilk, water

eggs, country sausage, mexican blend cheese, shredded, flour tortillas

whole wheat pastry flour, baking powder, salt, mashed tofu (4oz), applesauce or 2 tbsp mashed bananas, honey, maple syrup, vanilla, unsweetened cocoa or 1/4 cup carob powder

all-purpose flour, all-bran cereal, sesame seeds, baking powder, cinnamon, allspice, baking soda, salt, egg, buttermilk, brown sugar, vegetable oil, molasses, grated carrots, chopped dates

pillsbury refrigerated garlic butter crescent dinner rolls (8 rolls each), cream cheese, softened, eggs, onion, chopped (1/4 cup), frozen spinach, thawed, squeezed to drain, salt, pepper, shredded mozzarella cheese (4 oz)

sausage, browned and drained, bread, cubed, eggs, beaten with a little milk enough to make them pourable (1/8 cup or so), shredded marble cheddar cheese, salsa

flaked whole grain cereal (such as wheaties or total), white flour, whole wheat flour, wheat germ, baking soda, salt, cinnamon, egg, brown sugar, canola oil, pure vanilla extract, low-fat ricotta cheese, cinnamon sugar , for dusting

oats, whole wheat flour, apple juice, wheat germ, dried fruit, packed and chopped, cinnamon, brown sugar, salt, mashed bananas or 1/2 cup berries or 1/2 cup pureed pear (get creative)

dried cannellini beans (400 g), olive oil, brown onion, coarsely chopped, garlic cloves, sliced thinly, rindless bacon , rashers chopped coarsely (130 g), brown sugar, maple syrup, dijon mustard (4 tsp), chopped tomatoes, water, flat leaf parsley, finely chopped for decoration

margarine, onion, roughly chopped, green pepper, roughly chopped, sandwich pepperoni or 1/4 lb sliced deli ham, cut into cubes, tomato, seeded and diced, eggs, beaten, salt and black pepper, garlic powder, shredded mozzarella cheese, your favorite spaghetti sauce, jarred or canned, grated parmesan cheese, for topping (optional)

oil, corn tortillas, cut or torn in small pieces, chopped onion, eggs

deep dish pie shells (frozen and thawed ), mozzarella cheese, shredded, divided, sweet italian sausage (cooked and drained ), eggs, milk, snipped chives

tortilla chips, refried beans, eggs, scrambled, salsa, warmed, monterey jack pepper cheese, grated, scallions, thinly sliced

unpeeled cooked red potatoes, garlic cloves, chopped bell pepper, chopped onion, grated medium cheddar, canola oil