81481 shanghai tofu and peanut salad Recipes

  • Tofu   egg  Salad
    firm tofu, fat-free mayonnaise, pickle relish and
    4 More
    firm tofu, fat-free mayonnaise, pickle relish, poultry seasoning, dill, turmeric, mustard (optional)
    5 min, 7 ingredients
  • Peanut Butter Pie (Vegan)
    firm silken tofu and
    5 More
    firm silken tofu, peanut butter (try to use all natural , all the big brands use hydrogenated oils), sugar, soymilk, vanilla extract, pie crust, chilled (you can chill it as long as you want before you make it)
    5 min, 6 ingredients
  • Tofu Rice Salad
    extra firm tofu, cubed, soy sauce, garlic cloves, crushed and
    11 More
    extra firm tofu, cubed, soy sauce, garlic cloves, crushed, grated fresh ginger, cayenne pepper (optional) or 1 tbsp chili paste (optional), cooked brown rice, rice vinegar, olive oil, ground pepper, chopped broccoli, snow peas, bean sprouts, sweet pepper, chopped, chopped green onion
    40 min, 14 ingredients
  • Tofu  egg  Salad
    firm tofu, mustard, mayonnaise and
    3 More
    firm tofu, mustard, mayonnaise, daisy sour cream (the only kind without modified food starch...watch your ingredients!), nonfat yogurt, pickle relish
    35 min, 6 ingredients
  • Peanut Salad
    steamed peanuts, cucumber - (chopped ), pomegranate and
    8 More
    steamed peanuts, cucumber - (chopped ), pomegranate, onion - (chopped ), tomato - (chopped ), coriander leaves - (chopped ), lemon juice - few drops, salt - to taste, chilli powder - a pinch, cumin powder - a pinch, coriander powder - a pinch
    15 min, 11 ingredients
  • Tandoori Tofu Masala “salad”
    firm cubed tofu (i use nasoya) and
    27 More
    firm cubed tofu (i use nasoya), tandoori masala (recipe below or store-bought ), cayenne pepper (or to taste), lemon juice (freshly squeezed)- plus extra for cooking, salt, coarse black pepper- few grinds, garlic- crushed and minced, freshly grated ginger, dried cayenne chilies- cut in half, white onion- sliced in rainbows, green bell pepper- thinly sliced (almost julienned), yellow cherry tomatoes- cut in half, good handful of cilantro- washed and finely chopped, pam (original)/ 1 tbsp olive oil, romaine lettuce leaves (for garnishing), chat masala (for garnishing, optional), tandoori masala, cumin powder, coriander powder, fenugreek (methi) powder, chili powder, turmeric, garlic powder, cinnamon, ginger powder, black pepper, nutmeg (freshly grated preferably )
    15 min, 28 ingredients
  • Fruited Tofu Curry Salad
    white rice, extra-firm tofu, drained and cubed, yogurt and
    8 More
    white rice, extra-firm tofu, drained and cubed, yogurt, lime juice, curry powder, halved grapes, dried cranberries, diced celery, diced green onions, walnuts, salt and pepper to taste
    55 min, 11 ingredients
  • Pea 'n' Peanut Salad
    frozen peas, thawed, dry roasted peanuts, chopped celery and
    4 More
    frozen peas, thawed, dry roasted peanuts, chopped celery, bacon strips, cooked and crumbled, chopped red onion, mayonnaise, prepared zesty italian salad dressing
    15 min, 7 ingredients
  • Pasta and Peanut Salad
    smooth peanut butter (natural ), reduced sodium soy sauce and
    12 More
    smooth peanut butter (natural ), reduced sodium soy sauce, fresh lemon juice, water, red pepper flakes, cumin, turmeric, penne pasta, salt , if desired, oil, green beans, blanched and cut into 1/2 in pieces, carrots , halved lengthwise and sliced thin crosswise, cucumbers ,quartered lengthwise, seeded, and sliced thin crosswise, scallions, with green tops, sliced into 1/4 in pieces
    14 ingredients
  • Pea and Peanut Salad
    low-fat mayonnaise, minced green onions, lemon juice and
    2 More
    low-fat mayonnaise, minced green onions, lemon juice, frozen peas, spanish peanuts
    1 min, 5 ingredients
  • Orange and Peanut Salad
    seedless oranges and
    11 More
    seedless oranges, head boston lettuce, broken in small pieces, red onion, sliced and separated, peanuts, crushed, garlic clove, peeled, orange juice, wine vinegar, lemon juice, sugar, prepared mustard, orange peel, grated, oil
    20 min, 12 ingredients
  • Tofu  chicken  Salad Sandwich Tofu chicken Salad Sandwich
    firm tofu, drained and cubed, mayonnaise, dijon mustard and
    6 More
    firm tofu, drained and cubed, mayonnaise, dijon mustard, paprika, turmeric, celery, finely chopped, red onion, finely chopped, whole wheat bread , slices or pita pocket, lettuce
    10 min, 9 ingredients
  • Tofu Salmon Salad Tofu Salmon Salad
    firm tofu, mung bean sprouts, raw, bell pepper, diced and
    9 More
    firm tofu, mung bean sprouts, raw, bell pepper, diced, tomatoes, onion, thinly sliced (i like to use sweet onions), canned salmon (i use the ones in the pouches), stalks green onions, sliced, garlic clove, minced, oil , canola, low sodium soy sauce, lemon, juiced, ground black pepper
    12 min, 12 ingredients
  • Tofu  egg  Salad Tofu egg Salad
    firm tofu, celery ribs, diced, carrots, peeled and diced and
    1 More
    firm tofu, celery ribs, diced, carrots, peeled and diced, vegan mayonnaise (veganaise)
    15 min, 4 ingredients
  • Tofu Egg Salad Tofu Egg Salad
    extra firm tofu, dijon mustard (about a tbsp) and
    8 More
    extra firm tofu, dijon mustard (about a tbsp), nutritional yeast (to taste), cashew butter (big spoonful), chives, jalapenos, ume plum vinegar, lemon juice, salt, pepper
    10 ingredients
  • Tofu Veggie Stir Fry Tofu Veggie Stir Fry
    cauliflower, broccoli, baby carrots, firm tofu and
    2 More
    cauliflower, broccoli, baby carrots, firm tofu, ceasar salad dressing (optional), butter or margarine
    15 min, 6 ingredients
  • Peanut Salad Peanut Salad
    coarsely chopped peanuts, crushed crackers and
    2 More
    coarsely chopped peanuts, crushed crackers, chopped cabbage, mayonaise dressing
    5 min, 4 ingredients
  • Glazed Tofu-Mushroom Salad Glazed Tofu-Mushroom Salad
    ketchup, soy sauce, dry sherry, asian sesame oil and
    8 More
    ketchup, soy sauce, dry sherry, asian sesame oil, fresh lemon juice, shiitake mushrooms , stems discarded, vegetable oil, salt and freshly ground pepper, firm tofu, sliced 1/2 inch thick, scallion, thinly sliced, tomato, coarsely chopped, mung bean sprouts
    12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top