205 shakes strawberries Recipes

scoops vanilla ice cream, blueberries, raspberries, strawberries, milk

skim milk, cold, fresh strawberries, halved, mashed, fresh raspberry, mashed, plain low-fat yogurt, sugar, vanilla extract

sliced bananas, quartered strawberry, fresh orange juice, low-fat vanilla ice cream

ice cream sandwiches, milk, cocoa powder, sugar, strawberry

banana, frozen, strawberries, frozen, yogurt, orange juice, scoop protein powder, ice cubes

soft tofu or 2 1/2 oz silken tofu (about 1/3 cup), baby carrots, fruit (fresh or frozen , strawberries, blueberries, whatever), wheat bran, wheat germ, ground flax seed, soymilk (you could use regular milk if you really prefer), orange juice

low-fat vanilla yogurt, strawberries, stemmed, kiwi, peeled, banana, peeled, chopped fresh mint leaves (optional), honey, fresh mint sprigs (optional)

vanilla low-fat ice cream, blackberries, blueberries, sliced strawberries, low-fat milk, brandy

eggs, flax seeds, wheat germ, banana, strawberries, honey, milk

banana, frozen strawberries, fresh blackberries (or half of each) or 1 cup blueberries (or half of each), motts brand light apple juice, nonfat yogurt (any berry flavor), crushed ice, splenda sugar substitute

water or 4 oz soy milk and 4 oz., vanilla protein powder (1 scoop), banana, chopped pineapple, frozen strawberries

natural premium brand orange juice, frozen cantaloupe, chunks, frozen strawberries, frozen peaches, wheat germ

vanilla ice cream or 1 pint vanilla frozen yogurt, sliced fresh strawberries, milk, honey

vanilla ice cream or frozen yogurt, sliced fresh strawberries, milk, honey

lactose-free milk (i use lactaid whole milk), cool whip , free (half container), chocolate (to taste) or 2 -4 tbsp strawberry syrup (to taste)

low-fat vanilla ice cream, blackberry, blueberries, strawberry, sliced, low-fat milk, brandy

fat free milk, scoop vanilla protein powder, unsweetened cocoa powder, fat, free (helps to thicken) or 2 tbsp sugar free pudding (helps to thicken), handful frozen strawberries

low-fat plain yogurt, beaten, sugar, nestle cream, scoop strawberry ice cream, scoop vanilla ice cream, almonds, finely chopped (to garnish )