11879 shake your bon Recipes

your favourite brewed tea, peaches, peeled,chopped and frozen

peppermint bonbon or chocolate chip ice cream (or your favorite mint-flavored ice cream), butter or margarine, softened, sugar, egg, all-purpose flour (if using self-rising, reduce soda to 1/4 tsp and omit baking powder and salt), baking powder, soda, salt, sour milk or buttermilk, peppermint extract, fudge ice cream topping, shaved chocolate for garnish, peppermint frosting, flour, milk, sugar, butter or margarine, softened, peppermint extract

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

papaya, peeled, seeded, and coarsely chopped, mango, peeled, seeded, and coarsely chopped, ripe banana, peeled and coarsely chopped, whole milk, sugar (depends on ripeness and flavour of your fruit), crushed ice

scoop evopro chocolate protein powder, light almond milk, cold water, frozen blueberries, fat free greek yogurt, crushed ice , to your desired consistency

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

ice cream..... your favorite, butter, semi-sweet chocolate chips.... buy the best quality you can...., milk, sweetened whipped cream

cocoa (this covers up the spinach taste, but you can try using less if you don tsp obsess over chocolate like), frozen banana, peanut butter (all natural is best.... & co. white chocolate wonderful is amazing and it adds a bit of), fresh spinach leaves (gradually work your way up to your tolerance! i put a whole cup in mine and i still can tsp taste the ), soymilk (silk light vanilla is best because i hate the soy taste!)

dates, pitted, banana (small and peeled ), almond milk (or your preference- ex. water, rice milk, cow s milk...), agave nectar (already sweet, so definetly optional)

vanilla ice cream, low-fat milk, nestle nesquik instant chocolate drink mix (for chocolate shake), strawberry-flavor nestle nesquik powder (for strawberry shake), sugar (for vanilla shake)

good vanilla ice cream, hershey chocolate syrup (titrate up per your taste)

malted chocolate drink mix, plant sterol milk, bananas or 100 g your other favourite fruit, quick oats

red apple, pears or 1 peach, banana, orange, apricots (fresh or canned ), sugar (adjust to your taste), milk, ice cubes

avocados, skinned and pitted, roma tomato, cut in small dice, red onion, cut in small dice, jalapeno, minced, chopped fresh cilantro, garlic, minced, cumin, white pepper, lime juice, shakes your favorite hot sauce, salt and freshly ground black pepper, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

fresh parsley (or 1 huge bunch), about 1 1/2 cup chopped, minus the stems, fresh chopped mint (or more !), onion , minced- optional but my guys don tsp like it in), diced fresh tomatoes, salt (to taste- add more at end if needed ), black pepper, cooked bulgur wheat, cooled or cooked couscous, cooled, lemon juice- you might want to try less but we really like it lemony, olive oil