70 shake nonfat Recipes
-
ripe banana , cut into 1-inch slices, lemon juice and3 Moreripe banana , cut into 1-inch slices, lemon juice, mango, peeled and cut into pieces, pineapple-orange juice, chilled, nonfat vanilla yogurt5 ingredients -
vanilla nonfat frozen yogurt, skim milk and3 Morevanilla nonfat frozen yogurt, skim milk, chopped pitted dates, vanilla extract, ice cubes5 ingredients -
-
granny smith apple, peeled, diced and partially frozen and5 Moregranny smith apple, peeled, diced and partially frozen, lemon juice (preferably fresh-squeezed ), apple juice or 1/2 cup apple cider, vanilla frozen yogurt (nonfat is fine ), caramel sauce, cracked ice1 hour 10 min, 6 ingredients -
very ripe medium banana, water, nonfat dry milk powder and2 Morevery ripe medium banana, water, nonfat dry milk powder, vanilla extract, ice cubes15 min, 5 ingredients -
-
blueberries, spinach, raw, dannon plain yogurt nonfat and4 Moreblueberries, spinach, raw, dannon plain yogurt nonfat, vanilla whey protein powder, hood milk, ice, water7 ingredients -
non-fat vanilla frozen yogurt, nonfat milk, mint extract and1 Morenon-fat vanilla frozen yogurt, nonfat milk, mint extract, reduced-fat oreo cookies, coarsely broken8 min, 4 ingredients -
dried apricot, water, ripe banana, pineapple chunks and4 Moredried apricot, water, ripe banana, pineapple chunks, orange juice, nonfat dry milk powder, ice cubes, cracked, wheat germ20 min, 8 ingredients -
pitted cherries, drained and4 Morepitted cherries, drained, nonfat plain yogurt (not flavored ), honey, vanilla, chopped ice5 min, 5 ingredients -
banana, skim milk and2 Morebanana, skim milk, nonfat sugar-free fruit yogurt (i recommend strawberry), orange juice5 min, 4 ingredients -
skim milk or 1 cup low-fat milk, nonfat dry milk powder and3 Moreskim milk or 1 cup low-fat milk, nonfat dry milk powder, banana, frozen and cut into chunks (overripe), vanilla extract, ground cinnamon (to taste)12 hour 5 min, 5 ingredients -
white flour, sugar, baking soda, baking cocoa, salt and9 Morewhite flour, sugar, baking soda, baking cocoa, salt, nonfat dry milk powder, cinnamon, cayenne pepper, crushed nuts (optional), eggs, oil, vanilla, cold water, pam cooking spray35 min, 14 ingredients -
avocado and4 Moreavocado, banana (not too ripe or it overpowers the avocado), nonfat plain yogurt, low-fat vanilla soymilk (try vita-soy or so good ), ice cubes or water or soymilk, to taste5 min, 5 ingredients -
Fruit Yogurt Shake
frozen juice concentrate, thawed (any flavor ) and4 Morefrozen juice concentrate, thawed (any flavor ), sliced bananas, low-fat vanilla yogurt, nonfat milk, water5 min, 5 ingredients -
Ww Core Banana Shake
frozen banana, nonfat milk, vanilla and2 Morefrozen banana, nonfat milk, vanilla, splenda sugar substitute , to taste, nutmeg2 min, 5 ingredients
-
Peanutty Power Shake
bananas, cut up, ice cube, carton nonfat vanilla yogurt and2 Morebananas, cut up, ice cube, carton nonfat vanilla yogurt, peanut butter, grape-nuts cereal (optional)5 min, 5 ingredients
-
Orange Breakfast Shake
ice cube, frozen orange juice concentrate and3 Moreice cube, frozen orange juice concentrate, nonfat dry milk powder, rice or 2 tbsp oat bran, vanilla extract5 min, 5 ingredients
-
Blueberry Yogurt Shake
plain nonfat yogurt, orange juice, freshly squeezed and2 Moreplain nonfat yogurt, orange juice, freshly squeezed, fresh blueberries or 1/2 cup frozen blueberries, banana, very ripe10 min, 4 ingredients
-
Pineapple-Banana Shake
pineapple chunks in juice, drained and4 Morepineapple chunks in juice, drained, ripe banana, peeled and sliced, vanilla nonfat frozen yogurt, fat-free milk, vanilla extract9 min, 5 ingredients
Related searches:
