Orange Breakfast Shake Recipe

Posted by
Rate It!
Orange Breakfast Shake
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine ingredients in order given in blender.
  2. Cover and blend for about 5 seconds, until frothy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.03 Kcal (863 kJ)
Calories from fat 2.2 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 1.62mg 1%
Sodium 40.78mg 2%
Potassium 509.12mg 11%
Total Carbs 43.82g 15%
Sugars 24.02g 96%
Dietary Fiber 0.78g 3%
Protein 5.2g 10%
Vitamin C 73.5mg 122%
Iron 1mg 5%
Calcium 121.7mg 12%
Amount Per 100 g
Calories 73.45 Kcal (308 kJ)
Calories from fat 0.78 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.58mg 1%
Sodium 14.54mg 2%
Potassium 181.51mg 11%
Total Carbs 15.62g 15%
Sugars 8.56g 96%
Dietary Fiber 0.28g 3%
Protein 1.85g 10%
Vitamin C 26.2mg 122%
Iron 0.3mg 5%
Calcium 43.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top