77385 shake frozen fruit blend Recipes
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water (increase for desired consistency) and5 Morewater (increase for desired consistency), high-quality oil (e.g. flaxseed oil) or 1 tsp flaxseed meal, your favorite fresh or frozen fruit or vegetables, scoops ) of sp complete, scoops ) of whey pro complete (optional), whole food fiber (optional)3 min, 6 ingredients
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skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and4 Moreskim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)5 min, 5 ingredients
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Fruit Yogurt Shakefrozen juice concentrate, thawed (any flavor ) and4 Morefrozen juice concentrate, thawed (any flavor ), sliced bananas, low-fat vanilla yogurt, nonfat milk, water5 min, 5 ingredients
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Maggie's Protein Shakechia seeds, cinnamon, frozen fruit and2 Morechia seeds, cinnamon, frozen fruit, sccop soy protein powder, skim , soy or almond milk3 min, 5 ingredients
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Any Time Fruit Cobblerfresh or frozen fruit or whatever fresh or frozen availab... and8 Morefresh or frozen fruit or whatever fresh or frozen available( cherries, blackberries, strawberries, blueberries, etc. etc. ) but not fruit in syrup, jusrt use fresh or frozen palin fruit, all-purpose flour, double-acting baking powder, sugar, eggs, milk, vanilla extract, grated lemon rind, cream or vanilla ice as accompaniment1 hour , 9 ingredients
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Berry Fruit Cheescakeoats, sunflower seeds, mixed berry (dried ) and10 Moreoats, sunflower seeds, mixed berry (dried ), orange juice (freshly squeezed ), water, leaves gelatin (soaked in cold water), honey, cottage cheese, cream cheese (0% fat), lemon zest, vanilla extract, mixed berries (frozen ), arrowroot (blended with a little cold water)1 hour 20 min, 13 ingredients
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Creamy Fruit Blendnonfat milk (skim), white grape juice and6 Morenonfat milk (skim), white grape juice, fresh unsweetened strawberries or 1/2 cup frozen unsweetened strawberries, ripe peach, peeled and quartered, ripe banana, peeled and quartered, brown sugar, lemon juice, almond extract6 min, 8 ingredients
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Passion Fruit Champagne Cocktailchilled passion fruit blend nectar, angostura bitters and3 Morechilled passion fruit blend nectar, angostura bitters, chilled champagne or other sparkling white wine, fresh raspberries or small strawberries, orange slice, cut in half5 ingredients
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Pork with Curried Fruitall-purpose flour, curry powder, ground ginger, salt and13 Moreall-purpose flour, curry powder, ground ginger, salt, pepper, olive oil, pork tenderloin, trimmed and cut into 1-inch cubes, chopped onion, chopped celery, garlic clove, minced, dried mixed fruit blend, chopped, fat-free , less-sodium chicken broth, fat-free evaporated milk, honey, chopped fresh rosemary, hot cooked egg noodles (about29 min, 17 ingredients
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Gelato or Sorbetto With Fresh or Frozen Fruit Flavoringskim milk, sugar (you may need to go up to 1/2 cup) and3 Moreskim milk, sugar (you may need to go up to 1/2 cup), powdered milk, honey ( must be really fresh ive not had any luck with cheep store brands, farmers market or local far), vanilla (i used 2 tsp watkins double strength and it was quite strong and quite good) or 1 -2 cup fresh fruit or 1 -2 cup frozen fruit6 hour 20 min, 5 ingredients
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