74 shake blueberry Recipes

blueberries, strawberries, banana, sp. of sp complete, ice cubes or cold water, flax seed, whey pro complete (optional), whole food fiber (optional)

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

pomegranate-blueberry juice, frozen mixed berries such as strawberries , raspberries, and blueberries, vanilla ice cream, milk, garnishes: whipped cream , fresh berries

banana , cut into pieces, blueberries (fresh or frozen ), honey, plain yogurt

scoop evopro chocolate protein powder, light almond milk, cold water, frozen blueberries, fat free greek yogurt, crushed ice , to your desired consistency

pineapple, cubed, frozen blueberries, banana, cut into 1 inch pieces (fresh or frozen ), skim milk or 1/2 cup vanilla ice cream

fresh blueberries (or frozen ), vanilla-flavored soymilk (or regular milk), plain yogurt, sugar (or to taste), vanilla, ice cube

silk soymilk, plain yogurt, fresh blueberries or 1/2 cup frozen blueberries, almonds, scoops vanilla protein powder (soy), ice cubes

frozen blueberries, banana, blueberry or strawberry yogurt, orange juice, strawberry (optional)

milk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)

strawberry ice cream, vanilla ice cream, orange juice, unsweetened frozen blueberries, sugar, fresh strawberries (optional)

vanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

cream cheese, vanilla ice cream, fresh or frozen blueberries, milk, sugar, grated lemon rind, vanilla extract

ice, kashi golean crunch cereal, soymilk, frozen blueberries, psyllium, husk powder, flax seed oil

sugar, white, water, almond extract, golden syrup, fresh cherries, pitted, lime rind, cornstarch, water, sour cream, thick, mascarpone cheese, cream, all-purpose flour, sugar, white, baking powder, baking soda, salt, buttermilk , shake well, low-fat milk, mascarpone cheese, egg yolk, extra large egg whites, bananas, ripe, diced, wild fresh blueberries, vegetable oil , for waffle iron