1045 sh segments Recipes

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

fennel, thinly sliced, apple , cut into matchsticks, clementine (mandarin orange) - peeled, segmented, and segments cut in half, pitted kalamata olives, sliced, sliced swiss chard, chopped fresh basil, chopped fresh flat-leaf parsley, lemon, juiced, orange juice, dijon mustard, celery seed, dried oregano, sea salt to taste, freshly ground black pepper to taste, extra virgin olive oil

fresh cranberries, pears - peeled, cored, and quartered, granny smith apples - peeled, cored, and quartered, oranges - zested, peeled , and segmented, lemons - zested, peeled , and segmented, white sugar, brandy, cranberry juice

chicken breast, thinly sliced, corn starch, vegetable oil, red bell pepper, sliced, red onion, thinly sliced, broccoli, cut into bite size pieces, segments ) mandarin orange, cooked jasmine rice, fusia ) orange ginger wok sauce

ripe tomatoes, chopped, tomato juice, olive oil, divided, juice of 1 lime, hot sauce (preferably tabasco), sea salt, divided, onion, diced, ripe avocados, olive oil cooking spray, lime, peeled , membranes removed from segments, and segments diced, baked corn chips, crushed, leaves cilantro, roughly chopped

boneless skinless chicken breasts, ginger, salt, pepper, orange juice, from frozen concentrate reconstituted, mandarin orange segments or 2 cups fresh orange sections, green onions, chopped, cooked rice, hot, coconut

orange, peeled and segmented, with all pith removed and reserving any juices, pink grapefruit, peeled and segmented, with all pith removed and reserving any juices, fennel bulb, sliced, coriander seed, cumin seed

navel orange, peeled , segmented, lemons, peeled , segmented, seeded serrano chilies, minced, canned tomatillo, diced, red onion, diced, cilantro, chopped, sugar, fresh oregano or 1 tsp basil, inced, salt and pepper, fresh salmon fillets, skinless, vegetable oil, lemon juice, salt and pepper

romaine lettuce (8 cups), cooked chicken breasts, chopped into bite size pieces, mandarin orange segments, drained or 2 medium oranges, peeled and segmented, sliced fresh strawberries, red onion, sliced, sliced almonds, toasted, creamy poppy seed dressing

baby spinach leaves, washed and spun dried, dried tart cherries (read intro), toasted walnut halves, shallot , cut into thin crescents, sweet blood orange , cut into small segments (ok to substitute standard orange), honey (i ve also used agave nectar) or 2 tbsp unbleached white sugar (i ve also used agave nectar), water, white balsamic vinegar or 2 tbsp white wine vinegar, extra virgin olive oil or 1/2 tbsp grapeseed oil, orange blossom water, rose water, ground cinnamon, kosher salt , to taste, fresh cracked black pepper , to taste

all-purpose flour, baking powder, salt, sugar, eggs, orange zest, lemon zest, whole milk, extra virgin olive oil, sliced almonds, toasted, coarsely crumbled, powdered sugar , for sifting, grated orange peel, orange blossom water (optional), oranges , segmented, pink grapefruit , segmented

fresh french haricots vert or 1 bunch green beans, washed, olive oil, garlic clove, minced, grated orange zest, water, navel orange , segmented without membrane, red grapefruit , segmented without membrane, sugar, cold butter, salt and pepper

oranges-cut the pith and peel off and remove the fruit in segments, lemons-cut the pith and peel off and remove the fruit in segments, grapefruits-cut the pith and peel off and remove the fruit in segments., chopped serrano peppers, chopped fresh mint, chopped shallots, olive oil, salt and black pepper

cornish game hens , about 1 lb each, garlic cloves, peeled, white onions, peeled, sea salt, freshly ground black pepper, ground cinnamon, orange juice, tangerine juice, olive oil, bulgur wheat, boiling water, unsalted butter, onion, diced, vermicelli, broken in small pieces, pine nuts, chicken stock , canned broth or water, sea salt, white pepper, oranges , segments finely diced, lime , segments finely diced, tangerine , segments finely diced, olive oil, arbol chile powder, red onion, finely diced, sea salt , to taste, freshly ground black pepper . to taste

fennel, sliced into 1/2-inch thick slices, olive oil, salt and freshly ground pepper, oranges, peeled and segmented, plus 1 orange, juiced and zested (only zest half of orange), dijon mustard, extra-virgin olive oil, sliced almonds, toasted, chopped fresh mint leaves

bananas, peeled and cut into chunks, pineapple chunks, drained, red apples, cored and cut into bite-sized pieces, granny smith apples, cored and cut into bite-sized pieces, kiwi fruit, peeled and cut into chunks, oranges - peeled , segmented, and cut into bite-sized pieces, tangerines, peeled and segmented, mayonnaise (such as hellmann s or best foods), maraschino cherries, drained and juice reserved, chopped walnuts , or to taste, chopped celery, or more to taste, sweetened flaked coconut, or more to taste

hearts of palm , cut into 1/4-inch slices, organic watercress, precooked dungeness crabmeat, coarsely chopped cilantro, julienned basil, julienned mint, kosher salt, freshly ground white pepper, ruby red grapefruit, peel and pith removed, segmented, segments cut into 4 pieces each, extra-virgin olive oil, fresh lemon juice, honey, kosher salt, freshly ground white pepper

superfine sugar, water, mandarin orange segments, lemon juice, fresh, grand marnier, lychees, canned and chilled in fridge, mandarin orange segments, chilled, mint leaf