137103 sh salad orange fat Recipes

orange juice , from the refrigerated section. (using fresh-squeezed juice makes for an even more delicious treat, do not use canned juice.), milk (not fat-free or skim), sugar, pure vanilla extract, ice cube, orange slice (optional)

orange juice, seedless oranges, peeled and chopped, low-fat plain yogurt, pure honey

fresh broccoli florets, fresh cauliflowerets, frozen peas, thawed, celery rib, halved lengthwise and thinly sliced, sliced green onions, reduced-fat ranch salad dressing, fat-free sour cream, salted cashew pieces, bacon strips, cooked and crumbled

fresh broccoli florets, fresh cauliflowerets, frozen peas, thawed, sliced celery, sliced green onion, reduced-fat ranch salad dressing, fat-free sour cream, bacon strip, cooked and crumbled, salted cashews pieces

orange jell-o, cream cheese, marshmallows, milk, crushed pineapple, mandarin oranges, mayonnaise, cool whip

orange juice, honey, oranges, peeled and sliced, strawberries, sliced, grapes, halved, kiwi fruits, peeled and sliced, mint leaves, chopped

red potatoes, steamed and halved, stalks celery, finely diced, red onion, diced, vinegar, fat-free mayonnaise, fat free sour cream, parsley, chopped, celery salt, pepper

orange juice, fruity olive oil, lemon juice, cayenne pepper, splash red wine vinegar, paprika, juice of 1 garlic clove (use press ), salt and pepper, to taste, seedless oranges (navel or valencia), red onion, black olives (brined or cured such as kalamata, nicoise or oil-cured moroccan), preserved lemon rind, diced (optional), mint leaves (or mixture of both) or 1/4 cup chopped cilantro (or mixture of both), head romaine lettuce , torn

cooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded

oranges, dates , cut into strips, almonds, orange blossom water, mint leaf, chopped, ground cinnamon

boneless skinless chicken breasts, fat-free italian salad dressing, fat free peppercorn ranch dressing, frozen broccoli carrots cauliflower mix, spaghetti squash

fat free cream cheese, divided, skim milk, reduced-calorie margarine, all-purpose flour, egg whites, fresh orange juice, orange zest, vanilla extract

oranges, low-fat greek yogurt, honey, orange zest, vanilla extract, fresh blueberries, granola

cooked chopped chicken breasts, chopped tomato, chopped green onions (scallions), corn, drained, shredded, reduced fat cheddar cheese, black beans, drained and rinsed, mixed salad greens, fat free sour cream, picante sauce, chili powder, ground cumin

fat-trimmed boned pork shoulder or butt, grated orange peel, orange juice, onion (about 1/2 lb.), peeled and chopped, ground cumin, black beans, rinsed and drained, warm flour tortillas (10 in .), sliced green onions (including tops), nonfat sour cream, tomato salsa, salt

cubed cooked chicken breast, celery ribs, chopped, canned bean sprouts, rinsed and drained, reduced-fat french salad dressing, fat-free mayonnaise, reduced-sodium soy sauce, onion powder, salt, pepper, chinese five-spice powder, torn salad greens, sliced ripe olives

vanilla americana tapioca pudding (not instant ), orange jell-o, water, mandarin orange, drained, cool whip

orange flavor gelatin, crushed pineapple, canned mandarin oranges, drained, cool whip, pecans, chopped, buttermilk