18434 seven dip healthy Recipes

dip, garlic bulbs separated into cloves, olive oil, sour cream or yogurt, mayonnaise, paprika and salt to taste, potatoes cut into wedges, olive oil, garlic clove finely chopped, paprika and salt to taste, spoon diced oregano

white beans-drained and rinsed, extra virgin olive oil, garlic-crushed, cayenne pepper, black pepper, kosher salt, dried thyme, liquid smoke flavoring, fresh chives-chopped, marinated artichoke hearts-drained and chopped, chopped mild green chilies, shredded sharp cheddar cheese, low fat cream cheese-softened, crackers and chips to dip, bread for sandwich spread, chicken broth + croutons for soup

rhodes dinner rolls, thawed to room temperature, cooked, crumbled bacon, favorite dipping sauces

dip, sour cream, cream cheese, cut up and softened, powdered sugar, tequila, orange juice concentrate, lime juice, whipping cream, kabobs, angel and/or lb cake cubes, assorted fresh fruit

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

dip, bottled ranch dressing, green chiles, chicken, all purpose flour, taco seasoning, oil, chicken drummettes, dried parsley flakes

dipping sauce, reduced-sodium soy sauce, seasoned rice vinegar, whole scallion, finely chopped (about 1 tbsp), toasted sesame seeds, crushed red pepper, dumplings, shrimp, peeled and deveined, whole scallions, coarsely chopped, water chestnuts, chopped, minced peeled fresh ginger, dry sherry, oyster sauce, asian (dark) sesame oil, garlic, minced, egg white, wonton wrappers (round or square)

dip, vegetable oil, shallot, minced, garlic cloves, minced, frozen chopped spinach, thawed, marinated artichoke hearts, roughly chopped, bacon strips, fried until crisp and crumbled, lemon zest, sour cream, kosher salt, freshly ground black pepper, pita crisps, kosher salt, dried basil, garlic powder, onion powder, dried oregano, ground black pepper, celery salt, vegetable oil, pitas, cut into 12 wedges each

dip, sour cream, prepared horseradish, cayenne pepper , to taste, salt and pepper, to taste, fries, frozen french fries, colby-jack shredded cheese, bacon, cooked and drained, garlic powder , salt and pepper, optional, peanut oil for frying

dip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion

refried beans, frito bean dip, guacamole dip, mayonnaise, taco seasoning, shredded jack and cheddar cheeses, sliced black olives, chopped tomatoes, scallions, i cup sour cream

refried beans, guacamole, sour cream, taco seasoning, salsa, green onion, chopped, mexican blend cheese, diced tomato, tortilla chips, for dipping

refried beans, jalapeno bean dip (frito-lay), carton sour cream, avocados, salsa, garlic powder, sliced ripe olives, drained, green onions, chopped, tomatoes, seeded and chopped, sharp cheddar cheese, shredded

bean dip, avocados, sour cream, mayonnaise, taco seasoning, cheddar cheese, grated, green onion, chopped, tomato, large diced

oats (i used a mix of , spelt flakes and barley flakes), coconut flour (i simply ground up some unsweetened coconut in the food processor), splenda sugar substitute (use more if you like your dips sweet), salt, white beans, drained and rinsed, hazelnut-flavored liquid coffee creamer (or use almond milk), plain soymilk (unsweetend), peanut butter (or other nut butter), cocoa powder, instant mocha-flavored coffee powder (or instant espresso powder), raisins, cinnamon

active dry yeast, white wholewheat flour, salt, agave nectar, canola oil, warm skim milk, seven grain cereal

water, brown sugar, butter, salt, whole wheat flour, bread flour, seven-grain cereal (found in bulk food section of health or organic food stores, or sometimes in regular grocery store), yeast

white flour, whole wheat flour, cornmeal, seven-grain cereal (can substitute entirely or partially whole oat groats or steel cut oats, sprouted wheat, bulger, ric), ground flax seeds, sunflower seeds (optional. can also use any mixture of seeds you have on hand-poppy , sesame, etc), yeast, sugar, water, salt