71 seven bean Recipes

dried red beans, dried pinto beans, dried lentils, dried black-eyed peas, dried black beans, dried navy beans, dried great northern beans

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped seeded anaheim chile or 1 (4.5-oz) can chopped green chiles, drained, minced fresh cilantro, dried oregano, chili powder, ground cumin, no-salt-added tomato juice, black beans, drained, cannellini beans or other white beans, drained, shredded reduced-fat monterey jack cheese, shredded reduced-fat sharp cheddar cheese, vegetable cooking spray, flour tortillas, cilantro sprigs (optional)

refried beans (1 small can), fritos bean dip (1 can), guacamole (1 container), sour cream, mayonnaise, taco seasoning (1 package), shredded monterey jack cheese, cheddar cheese, sliced black olives (1 can), chopped tomatoes, chopped green onions

pinto beans, drained and rinsed, salsa, divided, garlic, minced, chopped fresh cilantro, black beans, rinsed and drained, chopped tomatoes, flour tortillas, shredded reduced-fat cheddar cheese, salsa, sour cream

hamburger, rotel, del monte original recipe canned tomatoes, stewed tomatoes, white shoepeg corn, veg-all, vegetarian vegetable soup, hormel chili with beans

refried beans (traditional variety), chopped green chiles, undrained, fresh lime juice , plus, fresh lime juice for avocado layer, chili powder, ground cumin, salt, avocados, halved, pitted , flesh spooned out, sour cream, mayonnaise, salsa (drain to equal 1 cup if salsa is especially runny), sliced canned black olives, drained, grated pepper jack cheese, sliced scallion greens, green part only

sour cream, taco seasoning mix, bean dip, avocado, lemon juice, garlic salt, sliced black olives, tomatoes, chopped, jalapeno processed cheese spread, green onions, corn tortilla chips

fat free refried beans, reduced fat sour cream, taco seasoning (1 packet), avocados, pureed, pace picante sauce, cheddar cheese, shredded (reduced fat ), black olives, sliced (2 cans), tomato, diced, onions, diced, peppers , jalapeno, diced, lemon juice, cilantro

spicy refried beans, frozen guacamole, thawed, sour cream, mayonnaise, taco seasoning mix, diced tomato, sliced black olives, sliced green onion, grated cheddar cheese or monterey jack cheese

refried beans, guacamole, sour cream, taco sauce, black olives, sliced, green onions, chopped, roma tomatoes, diced, cheddar cheese, shredded, cilantro, chopped

refried beans, sour cream, guacamole, salsa, mild or hot, cheddar cheese, shredded, taco seasoning

cubed 95% lean ham, seven beans , with seasoning included, water, onion, minced garlic or 2 garlic cloves, minced, baby carrots, stalks celery, sliced, tomatoes, diced, grated ginger, bay leaf, lemon pepper, barbecue sauce, chili powder, ketchup

basmati rice, uncooked, eggs, lightly-salted butter, coriander, coarsely chopped, seven-spice mix (thai), turmeric, peas, cut green beans, unsalted cashews

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped seeded anaheim chile or 1 (4.5-oz) can chopped green chiles, drained, minced fresh cilantro, dried oregano, chili powder, ground cumin, no-salt-added tomato juice, black beans, drained, cannellini beans or other white beans, drained, shredded reduced-fat monterey jack cheese, shredded reduced-fat sharp cheddar cheese, flour tortillas, cilantro sprigs (optional)

old el paso refried beans, old el paso taco seasoning mix, cream cheese, softened, old el paso chopped green chiles, old el paso thick n chunky salsa (any variety), shredded lettuce, shredded cheddar or mexican cheese blend (8 oz), sliced ripe olives, drained (1/2 cup), tomato, diced (3/4 cup)

old el paso refried beans, old el paso taco seasoning mix, cream cheese, softened, old el paso chopped green chiles, old el paso thick and chunky salsa, lettuce, shredded, shredded cheddar or mexican cheese blend (8oz), sliced ripe olives, drained (1/2 cup), tomato diced (3/4 cup)

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

garlic cloves, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra virgin olive oil, low-fat cheddar cheese, shredded, avocados, ripe , preferably haas, jalapeno, stemmed, finely chopped (with seeds for more heat ), romaine lettuce, chopped, greek yogurt, tomatoes, roma, ripe medium diced, scallions, thinly sliced (white and green )