44348 sesame crusted pan seared cod asian Recipes

tomatoes, cored and cut in half lengthwise, leeks (white and about 2 to 3 inches of green parts), trimmed, split lengthwise, and cut crosswise into 1 1/2-inch pieces, olive oil, divided, balsamic vinegar, chopped fresh rosemary, sea salt, divided, freshly ground pepper, divided, thick) center cut cod or salmon fillets (about 6 oz each), skin on, butter, fresh lemon juice (about 1 lemon), dry white wine, low-sodium fat-free chicken broth, garnish: fresh herbs

minced gingerroot, uncle ben s fast & natural whole grain instant brown rice, chicken breast halves, green onions, sliced, chicken broth, sesame oil, garlic, minced, assorted asian vegetables such as bok choy , pea pods, red peppers

white fish fillets, cut into nuggets, light soy sauce, sesame oil, flour , for dredging, egg whites, beaten, white sesame seeds (not toasted... raw ), black sesame seeds (not toasted... raw ), oil , for deep frying

fresh trout , deboned, sesame seeds, lemon juice, salt , to taste, pepper , to taste, butter, sesame oil, very thinly julienned fresh ginger , about 1-inch long, very thinly julienned scallion , about 1-inch long, soy sauce, sesame oil, garlic clove, finely mashed, sugar, red pepper flakes, orange juice, orange zest, fresh mint, roughly chopped, cilantro, roughly chopped

salmon fillets, sesame seeds, black sesame seed, oil, gai lan, trimmed and halved, choy sum, trimmed and halved, sesame oil, shredded ginger, oyster sauce, low sodium soy sauce, sugar, chinese wine or 3 tbsp sherry wine

white miso, light brown sugar, sake, seasoned rice vinegar, tahini, tamari or soy sauce, skinless mahi mahi fillets, white sesame seeds, black sesame seeds, all-purpose flour, dark sesame oil, peanut oil, cucumber-watercress salad

shallots, minced, minced fresh ginger root, lemon, juiced, dry white wine, heavy cream, unsalted butter, chilled and cut into small cubes, soy sauce, shiso leaves, coarse kosher salt, ground white pepper, canola oil, mahi mahi fillets, sesame seeds, black sesame seeds

mahi mahi fillets, toasted sesame oil, garlic pepper seasoning, sesame seeds, toasted, grated fresh ginger

tuna steaks (room temperature ), salt, fresh ground pepper, roasted sesame seeds, cooking oil, sesame oil, green onion, finely chopped, garlic, minced, balsamic vinegar, soy sauce, honey

salmon fillets, about 6 oz each, skinned, salt & freshly ground black pepper, sesame oil or 1 tbsp vegetable oil, sesame seeds

thick cod fish fillets, red bell peppers, garlic, ginger, spring onions (scallions), butter, vegetable oil, plain flour, fish stock, salt and pepper, lemon wedges, double cream (heavy ) (optional)

mayonnaise, apple cider vinegar, whole grain mustard, sugar, celery seed, salt & fresh ground pepper, as desired (to season), head cabbage, carrot, gala apples, scallion (white and green parts, thinly sliced ), cod , filets, egg, milk, flour, panko breadcrumbs , breading or 1/3 cup crushed saltine crackers, cayenne pepper, salt, vegetable oil , for shallow frying

olive oil , plus 2 tablespoons, shallots, finely diced, dry white wine, saffron, homemade clam or fish stock, cooked white beans, cooked chickpeas, linguica sausage, cut into 1/4-inch slices, and sauteed, cultivated mussels , scrubbed and de-bearded, cold butter, fresh lemon juice, chopped parsley, plus more, for garnish, salt and freshly ground pepper, cod fillets

leeks, boneless, skinless chicken breasts, salt and freshly ground black pepper, turns around the pan ) extra-virgin olive oil, dry white wine, turn around the pan in a slow stream ) extra-virgin olive oil, butter, shallot, finely chopped, grain rice, dry white wine, a few sprigs fresh thyme, leaves stripped and chopped , about 1 tbsp, chicken broth or stock, water, handful flat-leaf parsley, chopped, lemon , zested, almonds, toasted, for garnish, a couple of handfuls from produce bins ) fresh wax beans, a couple of handfuls from produce bins ) fresh green beans, yellow squash , julienne cut into strips, red bell pepper , cut into thin strips, scallions , cut into on a diagonal, baby spinach or arugula leaves, shredded, dijon mustard, a couple of splashes ) white wine or tarragon vinegar, lemon, juiced, extra-virgin olive oil, chopped fresh tarragon and/or fresh parsley, salt and pepper

bamboo skewers, jumbo deveined, peeled shrimp, sea scallops, salt and pepper, sweet paprika , 1/3 palmful, crushed red pepper flakes , eyeball it, lemon zested and juiced, chopped flat leaf parsley , a handful, extra virgin olive oil , 1 turn of the pan

onion, finely chopped, dry roasted peanuts, finely chopped, cilantro, snipped, fresh ginger, grated, garlic cloves, minced, crushed red pepper flakes, salt, ground lean pork, sesame oil, sweet chili sauce (asian or regular bottled chili sauce), creamy peanut butter, garlic clove, minced, french rolls or 4 hamburger buns, bok choy, shredded, chopped peanuts (for garnish )

takeout serving cold sesame noodles, chopped fresh cilantro, cucumber, asian pear, chopped peanuts

sesame seeds, thick salmon fillets, skinned (5-6 oz), salt, freshly ground black pepper, oyster sauce, sunflower oil, sesame oil, lime wedge (to garnish )