162 sesame and fruit Recipes

rolled oats, ground flax seeds, sesame seeds, pumpkin seeds, coconut, dried fruit, kamut flour, sugar, coconut oil, eggs

quick-cooking oatmeal (not instant ), heaped cup mixed nuts, mixed seeds (sunflower, poppy, pumpkin, sesame), unsweetened shredded coconut, ground cinnamon, maple syrup, olive oil, dried fruit

quinoa, rinsed, soymilk, salt, tahini sesame butter, barley malt syrup or 2 tbsp maple syrup or 2 tbsp honey, kudzu or 2 tbsp arrowroot, dissolved in, cold water, vanilla extract, nutmeg, freshly grated or 1/2 tsp ground cinnamon, fruit or nuts, to serve

head cabbage, chopped fine, ramen noodles, crumbled (without seasoning , 2 packages), almonds , slivered, sesame seeds, green onion, chopped, crushed pineapple or 20 oz chunk pineapple, salad oil, pineapple juice (from can of fruit), water, rice vinegar (seasoned ), sugar

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

rolled oats, water, whole wheat flour, olive oil, sesame butter or 3/4 cup smooth cashew butter, brown demerara sugar, raisins or other dried fruit, that you like, applesauce

rolled oats, wheat germ, shredded coconut, sesame seeds, sunflower seeds, cinnamon (optional), raisins (currants and diced apricots are also good) or 1/2 cup other dried fruit (currants and diced apricots are also good), butter, honey (depending on your sweet tooth), milk, salt

brown sugar, vt. honey, cabot butter, vermont morning breakfast oatmeal, shredded sweetened coconut, toasted almonds, sliced, dried cranberries, wheat germ, sesame seeds, cinnamon, kosher salt, other dried fruits (raisins, apples, apricots), other nuts (walnuts, peanuts, pecans)

chicken breasts, cubed, sesame oil, garlic cloves, minced, scallion, minced, fruit cocktail , tropical kind, soy sauce, ginger, paprika, turmeric, allspice, orange juice, cornstarch, salt and pepper, cooked jasmine rice

water (or 240g), vegetable oil (or 48g, i used half olive oil half butter), bread flour (or 360g. i used white140g, whole wheat120g, wheat germ 30g, and ground oat 70g), salt, sugar, dry yeast (or 7 g or 1 package ), pumpkin seeds (or 70g. other nuts or dried fruits can be used), sesame (or 55g, optional )

quick-cooking oatmeal (not instant ), mixed nuts (hazelnuts, almonds, walnuts, brazil nuts), mixed seeds (sunflower, poppy, pumpkin, sesame), unsweetened dried shredded coconut, ground cinnamon, dried fruit (raisins, cranberries, apricots), maple syrup (or honey), olive oil, vanilla (optional, my addition to the recipe .)

unpeeled large fresh shrimp, fresh pineapple chunks, no-sugar-added all-fruit apricot spread, rice vinegar, low-sodium soy sauce, bottled minced ginger, dark sesame oil

sunflower seeds, chopped almonds, chopped pecans or walnuts, sesame seeds, cinnamon, butter, brown sugar, honey, vanilla, fiori di sicilia (optional), roughly chopped dried fruit

rolled oats, sesame seeds, ground flax seeds, mixed dried fruit, chopped, nuts, nonfat dry milk powder, toasted wheat germ, light corn syrup, brown sugar, peanut butter (chuck style)

sliced almonds, sesame seeds, sultanas, wheat germ, raw oats, sunflower seeds, dried fruit, pumpkin seeds, barley, coconut flakes, roasted buckwheat groats

butter, melted or 1/4 cup oil, egg whites, beaten, whole wheat flour, wheat germ, baking powder, nonfat dry milk powder, rolled oats, salt, brown sugar, chopped dried fruit, nuts, chopped, chocolate chips (optional), sesame seeds

butter, seasoning salt, ground cumin, ground coriander, ground cinnamon, dried mint (optional), corn chex, rice chex, wheat chex , to preference, almonds, cashew pieces, sesame seeds, combination of chopped dried fruits , currants,and/or raisins, minced crystallized ginger or 1 tsp ground ginger, honey , if desired

rolled oats, coconut flakes, salt, cinnamon, allspice, sesame seeds, pecan nuts, chopped, dried fruit, ripe bananas, mashed, canola oil, vanilla extract