122 seeds pre Recipes

cider vinegar, honey, dijon mustard, chopped fresh dill, poppy seeds, olive oil, salt, pepper, sliced green cabbage, sliced red cabbage, pre-cut matchstick carrots

boboli pizza crust , thin crust pizza (or buddha s pizza pie crust #265466), boboli pizza sauce (5 oz, or 2bleu s 2 minute 2 easy pizza sauce #255242), fennel seed, pre-shredded mozzarella cheese, italian cheese blend , such as sargento shredded italian 6-cheese blend, pepperoni , preferably margarita brand (or any good ), mushrooms, sauteed (from tipsy fat-free microwave -sauteed mushrooms #323900)

pre-washed spinach leaves, seedless red grapes, rinsed and dried, blue cheese, crumbled, roasted , salted pumpkin seeds, blue cheese salad dressing (optional)

pre-made croissants or 1 (8 oz) can frozen croissants, boiling water , 1 pot, baking soda, kosher salt, sesame seeds, egg

pre-cooked canned chicken (drained ), green bell peppers (seeds removed), fajita seasoning mix

coconut milk alternative beverage (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten free all purpose flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), brown rice flour, coconut flour, sorghum flour, potato starch, tapioca starch, maca powder, toasted, psyllium husk powder (optional), ground chia seeds (optional), nutmeg, guar gum, corn-free baking powder (or 3 1/2 tsp baking soda + 1/2 tsp cream of tartar), salt

sourdough bread, cut into 1/2 inch pieces. you can use pre -cut, pre-toasted bread as well, italian sausage , links. (i use two sweet and 1 hot), extra virgin olive oil, divided, chopped onions, sliced fennel bulbs (1 large bunch), chopped carrots, chopped fresh sage, crushed fennel seed, garlic cloves, minced, black pepper, chopped golden delicious apples (about 3 apples), chicken broth (i use low sodium ), sugar, eggs

black-eyed peas, pre-cooked or 2 (15 oz) cans black-eyed peas, drained, onion, finely chopped, chopped black olives, tomatoes, diced, jalapeno peppers, stems and seeds removed, red wine vinegar, olive oil, garlic, lime , juice of, avocado, chopped, salt

pre-washed baby spinach, poppy seed dressing, ginger, juice of 1/2 lemon, mandarin oranges, drained, honey-roasted slivered almonds

rotini pasta (i use the catelli smart 1 as it s a lot better for you. full box, around 6 cups cooked i think), red onion, bell peppers, red, fresh spinach leaves (i like pre-washed baby spinach), low-fat feta (smoked mozza would be good too, any sharp dry cheese), light mayonnaise, lemon juice, poppy seeds, splenda artificial sweetener (or use real sugar)

salted cod ,fish (pre-soaked), smoked dry mackerel, chicken thighs, water, melon seed , ground egusi, tomatoes, canned, scotch bonnet pepper, onion, dried shrimp, spinach, garlic, oil

chickpeas , liquid reserved, sesame seeds, garlic, peeled and cut in half (or more to taste), lemon juice, olive oil or 1 tsp vegetable oil (optional), salt, chopped fresh parsley

pre-shredded cabbage and carrots, chopped cilantro, roasted unsalted peanuts (coarsely chopped ), lime juice, fish sauce, chopped serrano peppers (remove seeds) or 1 tbsp jalapeno pepper (remove seeds), minced garlic, sugar, black pepper, mayonnaise (low fat also works well with this recipe)

pre boiled potatoes about 6medium, parks hot and sagey sausage half lb, salt ,white pepper, caraway seeds, onion (finely chopped ) 2 tblsps, parsley (optional), butter 2 tblsps

pre-baked pizza dough (i use boboli), tomato sauce, green pepper, sliced into rings (remove seeds and membrane), red onion, thinly sliced into rings, chopped broccoli, sliced banana pepper, shredded mozzarella cheese, mushrooms, drained

pre-shredded cabbage, red pepper, sliced, onion, chopped, sugar, vinegar, dill seeds, ground mustard, oil

pre-shredded cabbage/slaw veggies, sesame oil, rice wine vinegar, sesame seeds, salt, black pepper

head iceberg lettuce (separated into leaves , or assorted lettuce leaves), mayonnaise, sour cream, old bay seasoning (opt add to dressing), prawns (pre-cooked & chopped , may use frozen but well-drained prawns or baby shrimp), green beans (pre-cooked & chopped ), carrot (pre-cooked & chopped ), cucumber (peeled, seeded & chopped ), eggs (hard-boiled & coarsely chopped ), jalepeno chili (pickled variety, seeded & finely minced), salt (to taste), avocado (sliced as opt garnish), lime (cut in wedges as opt garnish)