Mega Veggie Pizza Recipe

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Mega Veggie Pizza
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Ingredients:

Directions:

  1. Preheat oven to 400*.
  2. In a small bowl combine tomato sauce and seasonings.
  3. Spread over crust,sprinkle cheese evenly over sauce.
  4. Add veggies evenly over top.
  5. Bake for 10 to 15 minutes or until cheese is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.14 Kcal (319 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 6.78mg 2%
Sodium 366.15mg 15%
Potassium 182.75mg 4%
Total Carbs 6.33g 2%
Sugars 2.18g 9%
Dietary Fiber 2.43g 10%
Protein 13.38g 27%
Vitamin C 26.3mg 44%
Iron 0.4mg 2%
Calcium 383.5mg 38%
Amount Per 100 g
Calories 73.6 Kcal (308 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 6.55mg 2%
Sodium 353.93mg 15%
Potassium 176.65mg 4%
Total Carbs 6.12g 2%
Sugars 2.1g 9%
Dietary Fiber 2.35g 10%
Protein 12.94g 27%
Vitamin C 25.4mg 44%
Iron 0.4mg 2%
Calcium 370.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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