155 seeds phyllo Recipes

skinless chicken breasts, olive oil, frozen spinach, drained well , squeeze dry, salt, fresh mushrooms, chopped, chopped garlic, dried basil, shredded parmesan cheese, sheets phyllo dough, butter, melted (or more for brushing phyllo), sesame seeds

plain low-fat yogurt, chopped fresh cilantro, chopped fresh mint, paprika, salt, freshly ground black pepper, cubed peeled butternut or kabocha squash, green bell peppers , halved lengthwise and seeded, salt, divided, freshly ground black pepper, divided, cumin seeds, olive oil, sliced leek (about 3 large), poblano chiles, seeded and chopped, chopped fresh cilantro, artichoke hearts, drained and coarsely chopped, x 14-inch) sheets frozen phyllo dough, thawed, crumbled feta cheese

chicken thighs (you can use about 4 cups of cooked chicken pieces instead, + 2 cups chicken broth), butter, melted, onion, chopped, olive oil, sweet red pepper, cored, seeded and cut in strips, ground almonds, divided, salt, divided, white pepper, egg, beaten + 2 eggs, beaten, for frying eggplant, eggplant, sliced, italian-style breadcrumbs, vegetable oil for frying eggplant, curry powder, ground turmeric, couscous, fresh parsely, chopped, divided, phyllo sheets (1/2 of 1 lb. box), thawed according to package directions, your favourite chutney + 1/2 cup plain yogurt for the sauce

olive oil, onion, peeled, halved and sliced, red pepper , cut into thin strips, portabella mushrooms, sliced, red pepper flakes, dry white wine, baby spinach leaves, washed, basil leaves , cut into strips, cream cheese, cut into small cubes (2oz), salt and pepper, sheets phyllo pastry (about 12x7-inches), butter, melted, sesame seeds

coriander seed, cashews, dried basil, garlic salt, curry powder, phyllo pastry sheets , defrosted (14x18), egg white, olive oil, melted butter

button mushrooms, halved, garlic clove, crushed, leeks, chopped (white parts ), ricotta cheese, cream cheese, room temperature, tomatoes, skinned, seeded and chopped, sheets phyllo dough (9x6 inch), melted butter, olive oil (for frying ), salt, red wine, bay leaf (optional), olive oil, onion, sliced, button mushrooms, sliced, garlic cloves, crushed, glug port wine, vegetable stock, cold butter, cubed, pepper

phyllo sheets, room temperature, butter, melted, salt and white pepper, u -10) scallops, olive oil , to saute, peruvian purple potatoes, cut in 2-inch slices, leeks, tomato, seeded and small diced, chervil sprigs, pinot noir sauce , recipe follows, butter , (2 sticks), shallots, minced, pinot noir, bay leaf, whole peppercorns, heavy cream, sea salt, freshly squeezed lemon juice

zucchini, trimmed, coarsely grated, salt, olive oil, chopped onion, chopped fresh basil, chopped fresh parsley, minced garlic, dry white wine, crumbled feta cheese, grated parmesan cheese, pine nuts, toasted, egg, sheets fresh phyllo pastry or frozen, thawed, unsalted butter, melted, egg white, beaten to blend (glaze), sesame seeds

nori (mixed, atlantic ), limes , juice of, phyllo pastry sheets (use large sheets and keep cold), olive oil, aubergine, chopped, mushrooms, chopped, red onion, chopped, dried apricots, chopped, brown mustard seeds, red pepper, de-seeded, chopped, hazelnuts, chopped, pine nuts, capers, orange , zest of, miso, cayenne pepper, crisp tart apple, cored and chopped, black pepper, sesame seeds, spicy rice , with, curly kale , tossed in, oil , and, crushed garlic, mashed potatoes

sheets thawed phyllo pastry, low-fat extra-firm tofu, shredded, carrot, shredded, zucchini, shredded, low-fat cheddar cheese, shredded, fresh baby spinach, washed,dried and chopped, dried coriander, sea salt, celery seed, butter, melted, sesame seeds

goat cheese or 3 (200 g), sesame seeds, lightly toasted, sheets phyllo pastry, butter, melted

shrimp, cooked, deveined & coarsely chopped, cream cheese, softened, mayonnaise, parmesan cheese, grated, prepared horseradish, lemon juice, tabasco sauce, old bay seasoning, worcestershire sauce, celery seed, green onion, minced, frozen miniature phyllo tart shells

toasted sesame seeds, tilapia fillets, minced red onion, minced potabello mushroom, olive oil, garlic powder, coriander, egg, water, sheets phyllo dough, butter, melted

boneless skinless chicken breast, finely chopped, tabasco sauce, grated fresh ginger, hoisin sauce, soy sauce, sesame oil, cornstarch, cilantro, finely chopped, garlic cloves, crushed, water chestnut, finely chopped, unsalted butter, tabasco sauce, sheets phyllo dough, sesame seeds (to garnish )

chicken broth or water, skinless boneless whole chicken breasts ( 1 1/4 lb), nonfat sour cream, minced scallions, fresh lime juice, fresh jalapeno chili, seeded and minced (wear gloves ), ground cumin, egg whites, beaten with 2 tbsp water, phyllo sheets, thawed if frozen , halved lengthwise to form 11- by 26-inch rectangles, stacked between 2 sheets wax paper, and covered with a dampened kitchen towel, tomato salsa if desired

broth or 3 cups water, boneless skinless chicken breasts, sour cream (non fat is fine ), scallions, minced, lime juice, jalapeno chile, seeded and minced, ground cumin, salt and pepper, egg whites, beaten with, water, phyllo pastry sheets , but into 11 x 26-inch rectangles, stacked between 2 sheets of wax paper and covered with a dampene, salsa, your favorite

frozen phyllo dough, butternut squash, red onions, sliced in 1/2 inch slices, red pepper, halved, stemmed and seeded, red lentil, salt, olive oil, fresh ginger, chopped, ground cumin, ground cinnamon, fresh cilantro leaves, coarsely chopped, ground black pepper, raisins, walnut pieces, garlic cloves, chopped, spinach, large stems removed, tomato sauce, olive oil, vegetable oil cooking spray

onion, garlic clove (smashed or minced), bacos bacon bits (or sliced soy bacon), tofu (or egg replacer), frozen peas, mushrooms, frozen spinach (or more to taste), salt and pepper, hot pepper, phyllo dough, vegan cheese (optional), caraway seeds (optional)