1055 seed very seed Recipes

spelt flour, sesame seeds, salt , or to taste, blackstrap molasses, baking soda, milk

hours for broth, chicken or boiling fowl, skinned and trimmed of visible fat, onion, carrot, celery stick, salt, butter, onion, thinly sliced, canned sweet corn, drained, zucchini, coarsely chopped, mushrooms, sliced, zucchini flowers , cut into strips, fresh chili, seeded and finely chopped, salt

cooked chicken breasts, red onion, chopped, stalk celery, chopped, coleslaw mix, sunflower seeds , salted preferred, light cheddar cheese, shredded, hard-boiled egg, chopped, egg white, chopped, splenda sugar substitute (or to taste ), fat-free mayonnaise, fat free sour cream, cider vinegar

boneless beef chuck roast (3 to 4 lb), ketchup, onion, finely chopped, brown sugar, red wine vinegar, dijon mustard, worcestershire sauce, garlic cloves, minced, salt, celery seed, paprika, pepper, cornstarch, cold water, kaiser rolls, split, dill pickle slices, optional

brown sugar, honey, butter, natural peanut butter, banana, mashed, vanilla extract, whole wheat flour, oat bran, rolled oats, baking soda, salt, pumpkin pie spice, dried cranberries, semisweet chocolate chips, sunflower seeds

flax seed meal (i like golden ), baking powder, splenda sugar substitute, cinnamon, pumpkin pie spice, pumpkin puree (canned ), egg, cream cheese, almond milk (or cream), splenda sugar substitute (or more or less , depends on your taste)

old fashioned oats (not instant ), coarsely chopped walnuts, coarsely chopped almonds, coarsley chopped pecans, sunflower seeds, pure maple syrup, raw honey, vanilla, cinnamon, sea salt or kosher salt, dried blueberries (or cherries, cranberries, raisins.... or a comination of any or all)

your favorite cabbage-mix for slaw, jalapenos (if you don tsp want it too spicy, seed and de-vein), garlic ( yep i love this stuff) i use more., healthy handful fresh cilantro, stems and leaves, yer favorite mayo (not salad dressing), sea salt and fresh ground black pepper to taste

tomatoes, peeled,seeded, and diced, diced onion, diced green pepper, diced celery, olive oil, black pepper, salt, garlic powder, garlic, minced, dried basil, crusty italian bread or 1 loaf crusty french bread, sliced and toasted, grated parmesan cheese

extra virgin olive oil, yellow onions, chopped, salt, divided, water , plus, water, divided, green lentils or 1 cup brown lentils, chard leaves, yukon gold potato , scrubbed, spinach leaves , any tough stems removed, scallions , cut into 1-inch pieces, broccoli, chopped, cumin seed, toasted and ground, coriander, cilantro, chopped, mint, chopped, jalapeno pepper, minced, black pepper , to taste, lemon juice (to taste), feta cheese, crumbled for garnish

brown sugar, black beans, vanilla, ground flax seeds, whole wheat flour, baking soda, nutmeg (optional) or 1 tsp cinnamon (optional), oatmeal, favorite nuts or 1 cup chocolate chips

kidney bean, red beans, white beans, pinto beans, paprika, cranberry beans, bacon, bell pepper, onions, peeled, chopped, poblano pepper, ground, dried, garlic, minced, tomatoes, coriander seed, toasted ground, beer, cinnamon, ground, lean ground beef

chicken broth (or stock, 500 ml), dry white wine (375 ml), lemon juice (125 ml), sugar (45 ml), parsley, finely chopped (90 ml), garlic cloves (or more, finely chopped ), fresh thyme leaves or 1 tsp dried thyme, salt, dijon mustard (15 ml), virgin olive oil (180 ml), bell peppers , any colour, seeds and ribs removed and sliced into strips, fresh mushrooms, sliced (500 g), zucchini, sliced thickly (500 g), onion, peeled (250 g), artichokes, drained (400 g can)

smart balance oil (1/2 cup), soymilk , silk enhanced, ener-g foods egg replacer (prepare with water), whole wheat flour, sugar, baking powder, wheat bran, sea salt, organic sunflower seeds, blueberries, brown sugar

russet or red potatoes, quartered, chopped celery, green or red bell pepper, sliced in rings, red onion, chopped, hard boiled eggs,chopped, sliced green olives (do not drain), celery seed, creole spice, salt and cracked black pepper to taste, mustard (you can add more depending on taste), green onions, sliced (white and green parts ), crisp cooked bacon(crumbled ), mayonnaise (good quality kind ), cracked black pepper to taste, soft cream cheese with chives, shredded cheddar cheese (optional)

whole pineapple, strawberry, blueberries, peach juice, lemon juice, poppy seed

pork, with fat, cubed in 1 to 2 inch squares, garlic cloves, chopped fine, ginger, chopped fine, sugar or 3 tbsp brown, ground cumin, turmeric powder, ground pepper, red chili pepper flakes, ground, black mustard seeds, ground (found at indian grocery store), ground cinnamon, black cardamom pods, ground, ground nutmeg, cider vinegar or 1/4 cup white vinegar, salt, curry , patta (optional)

yellow lentils, washed ,soaked in clean fresh water and drained (yellow moong dal), white basmati rice, washed ,soaked in water and drained, water, salt, cumin seeds, oil