142 seed soba Recipes

grated fresh ginger, soy sauce, chicken broth or 2 tbsp vegetable broth, balsamic vinegar, toasted sesame oil, sugar, sriracha sauce (optional), dried soba noodles, scallions, toasted sesame seeds (optional)

dried soba noodles, shelled edamame, sliced raw almonds, almond butter (or any nut butter), rice vinegar (to taste), garlic clove, finely chopped, red pepper flakes (to taste), water , more if needed, kosher salt or sea salt, scallion, thinly sliced (white and green parts ), red bell pepper, stemmed seeded and thinly sliced

water-packed extra-firm tofu, drained, mirin (sweet rice wine), low-sodium soy sauce, chopped peeled fresh ginger, sake (rice wine), rice vinegar, dark sesame oil, honey, crushed red pepper, garlic clove, minced, vegetable broth, heads baby bok choy (about 1 1/2 lb), each cut in half lengthwise, cooked soba noodles (about 1 lb uncooked buckwheat noodles), sliced green onions, sesame seeds, toasted

soy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch, rice wine vinegar or 1 tbsp fresh lemon juice, soba noodles, vegetable oil, garlic cloves, minced, cayenne (i use more for extra heat !), broccoli florets, water, sake, carrot, peeled and grated, baked tofu, cubed, toasted sesame seeds , to taste (optional)

grapeseed or canola oil, divided, carrots, peeled and sliced into 2- by 1/2-in. sticks, red onions , sliced into half-moons, fennel bulb, stalks trimmed and bulb cored and sliced into thin strips, fresh ginger, peeled and sliced into matchsticks (a generous 1/4 cup), kosher salt, divided, pepper, divided, loose-leaf jasmine tea, qts. reduced-sodium chicken broth, bone-in, skin-on chicken breasts (2 lbs. total ), freshly ground coriander seeds, green tea soba noodles or spaghettini (about 8 oz.), mixed chopped parsley , chives, and cilantro

water, soy sauce, korean hot-pepper paste (sometimes labeled gochujang ), brown sugar, sesame seeds, vegetable oil, chopped peeled ginger, chopped garlic, fresh shiitake mushrooms, stemmed and thinly sliced, napa cabbage, thinly sliced (8 cups), scallions, thinly sliced, soba (buckwheat noodles), frozen shelled edamame

dried soba noodles, hot dashi stock, soy, mirin, sugar, wasabi paste, sheets dried nori seaweed (toasted and cut rough chiffonade), toasted sesame seeds, fresh spinach (stemmed, washed and cut rough chiffonade)

seasame seeds, cucmber peeled and diced, carrot diced, red bell pepper, scallion green and white, leaves of cilantro, mint leaves, dried 100% buckwheat soba noodles, seasme miso dressing, toasted sesame oil, crushed red pepper flakes, maple syrup, lime

dark sesame oil, sesame seeds, chopped red pepper, chopped onion, salt, minced peeled fresh ginger, more if like garlic ) cloves minced garlic, low-sodium soy sauce, chicken broth (or homemade ), more if like spicy) hot chile sauce , such as siricha, chicken breasts, soba noodles, shredded bok choy, green part of scallions, basil (use fresh if have it - i did not but fresh herbs always tastier), lime juice

vegetable oil, turkey breast, skinned , boned and cut in 1 inch chunks, onion, thinly sliced, garlic clove, minced, fresh ginger, grated, crushed red pepper flakes, ground coriander, ground cumin, ground turmeric, fennel seed, chicken broth, soba noodles, nonfat plain yogurt, unsalted cashews , roasted

grated lemon , zest of, cube fresh ginger, peeled and grated, honey, cayenne, salt, lemon juice, rice vinegar, soy sauce, olive oil, toasted sesame oil, dried soba noodles, extra firm tofu, fresh cilantro, green onions, thinly sliced, cucumber, peeled, cut in half, sliced thinly, toasted sesame seeds

dashi, shoyu (japanese soy sauce), mirin, green tea soba noodles, sesame seeds, spring onions , sliced at an angle, pickled ginger, to serve, grated daikon radish, to serve, wasabi paste, to serve

dried soba noodles, scallions, orange, fresh ginger, peeled and thinly sliced (about 2 inches), fresh thai basil, shrimp, peeled and deveined, red bell pepper, seeded and cut lengthwise into very thin strips, shiitake mushrooms, stems removed and caps thinly sliced, water, instant dashi powder

water-packed extra firm tofu, drained, mirin (sweet rice wine), low sodium soy sauce, chopped peeled fresh ginger, sake (rice wine), rice vinegar, dark sesame oil, honey, crushed red pepper flakes, garlic clove, minced, vegetable broth, heads baby bok choy , each cut in half lengthwise (about 1 1/2 lb), cooked soba noodles (about 1 lb uncooked buckwheat noodles), sliced green onion, sesame seeds, toasted

chuck roast, cut in 4 pieces, olive oil, onion, chopped, red pepper flakes, pepper, crushed, coriander seed, crushed, maple syrup, tamari soy sauce, chicken broth, red pepper, diced, soba noodles, sugar snap peas, halved, vegetable oil, garlic cloves, chopped, unsalted cashews , roasted, chopped, cilantro, chopped

dry white wine, orange juice, minced ginger, minced red bell pepper, minced yellow bell pepper, chopped fresh basil leaves, minced cilantro leaves, sugar, salt and white pepper, soba (japanese thin brown wheat noodles), fresh spinach leaves, julienned carrots, julienned red bell pepper, julienned zucchini, fresh basil leaves, minced cilantro, soy sauce, olive oil, sesame seed oil, minced garlic, canola oil, scallops

pine nuts toasted, pearled barley toasted, sweet onion diced, garlic minced, baby spinach stemmed, washed & dried, soba noodles, grape-seed or canola oil, dark sesame oil, sea scallops (or 6 large)

white miso or 1 tbsp yellow miso, water, vegetable oil or 2 tsp peanut oil, sliced onions, salt, peeled chopped butternut squash (about 1/2 lb) or 2 -3 cups fresh pumpkin (about 1/2 lb), smoked tofu , cut into strips (about 1/4 lb), fresh basil leaf, uncooked buckwheat soba noodles, red pepper flakes, lightly toasted pumpkin seeds