Directions:
- Bring lg pot of water to boil. Toast sesame seeds. Peel cucumber and dice as well as carrot, diagonally cut scallion, combine a coarser chop mint and cilantro. Add noddles to water and reduce and heat for 5 minutes. While noodles are cooking make miso dressing; 2 tbl mild yellow miso, 1 tbl tahini, 3 tbl unseasoned rice vinegar, 1 tbl tamari, 1 tbl maple syrup, 1 tbl fresh lime juice, 1/2 tsp grated ginger, pinch of cayenne. Whisk.
- Drain noodles, and rinse. Transfer to lg bowl. Drizzle with remaining 1/2 tsp of sesame oil and toss to coat, then add veggies, herbs and dressing mixture.sprinkle the sesame seeds, serve warm!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1014.21 Kcal (4246 kJ) | ||
| Calories from fat | 288.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.09g | 49% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 47.47mg | 2% | |
| Potassium | 346.26mg | 7% | |
| Total Carbs | 153.42g | 51% | |
| Sugars | 13.41g | 54% | |
| Dietary Fiber | 25.34g | 101% | |
| Protein | 35.41g | 71% | |
| Vitamin C | 50.1mg | 84% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 21.5mg | 120% | |
| Calcium | 196.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 239.29 Kcal (1002 kJ) | ||
| Calories from fat | 68.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 49% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 11.2mg | 2% | |
| Potassium | 81.69mg | 7% | |
| Total Carbs | 36.2g | 51% | |
| Sugars | 3.16g | 54% | |
| Dietary Fiber | 5.98g | 101% | |
| Protein | 8.36g | 71% | |
| Vitamin C | 11.8mg | 84% | |
| Vitamin A | 0.3mg | 41% | |
| Iron | 5.1mg | 120% | |
| Calcium | 46.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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