64544 seed pound lighten Recipes
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vegetarian chicken strips (may use up to 1 1/2 lbs for yo... and5 Morevegetarian chicken strips (may use up to 1 1/2 lbs for you want more or larger servings), low-fat cream of chicken soup (may use 2 cans if it seems to dry to you), fat free sour cream, a stack saltine crackers, crushed, poppy seed, olive oil , no need to use the more expensive extra virgin here40 min, 6 ingredients
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cucumbers, peeled, seeded and julienned or shredded and5 Morecucumbers, peeled, seeded and julienned or shredded, boneless skinless chicken breast, salad dressing mix , ranch or another flavor, fat free cream cheese, fresh dill or 1 tsp oregano, mushrooms, sliced (optional)5 hour 10 min, 6 ingredients
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all-purpose flour, plus additional for the pan and18 Moreall-purpose flour, plus additional for the pan, bleached cake flour , plus, bleached cake flour, baking powder, baking soda, salt, freshly grated nutmeg, unsalted butter, at room temperature,plus additional for the pan, vanilla flavored sugar , plus, vanilla flavored sugar (1/2 split bean in 3 cups of sugar for two days), vanilla bean , seeds scraped, vanilla extract, vanilla beans , paste or 1/2 vanilla bean, seeds scraped (optional), eggs, egg yolks, egg whites, beaten with the cream of tartar in a clean bowl unit firm peaks, sour cream, cream of tartar, sugar , for sifting over the top of the cake1 hour 10 min, 19 ingredients
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Spicy Pumpkin Seedsseeds from 2 mini pumpkins (about 3/4 cup), olive oil and4 Moreseeds from 2 mini pumpkins (about 3/4 cup), olive oil, salt, ground cumin, ground red pepper, paprika6 ingredients
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Pumpkin Seed Trail Mixseeds from freshly cut pumpkin, washed and dried and6 Moreseeds from freshly cut pumpkin, washed and dried, vegetable oil, salt, roasted salted almonds, salted cashew halves, raisins , golden and dried cranberries35 min, 7 ingredients
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Couscous & Shrimp With Newman's Lighten up Italian Dressingisraeli couscous, shrimp, cooked, shelled , and de-veined and11 Moreisraeli couscous, shrimp, cooked, shelled , and de-veined, artichoke hearts, rinsed, drained, and roughly chopped, asparagus spears, blanched and cut into 1 inch pieces, stalks celery, chopped, chopped flat leaf parsley, scallions, chopped white and green parts, lemon , juice of, lemon , zest of, grated, own lighten up light italian dressing, chopped cashew pieces, toasted, salt and pepper, to taste, crushed red pepper flakes , to taste (optional)55 min, 13 ingredients
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Spiced Cherry Tomato Chutneyonion, finely chopped, garlic cloves, chopped and11 Moreonion, finely chopped, garlic cloves, chopped, red chilies, crumbled, coriander seed, pounded, nutmeg, pounded, cumin, pounded, olive oil, anchovy fillets, ripe cherry tomatoes, washed, whole, brown sugar, red wine vinegar, salt & freshly ground black pepper1 hour 5 min, 13 ingredients
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Kadhai Gravyghee, garlic paste, coriander seeds, pounded with a pestle and7 Moreghee, garlic paste, coriander seeds, pounded with a pestle, whole red chilies, pounded with a pestle, ginger, chopped, tomatoes, washed and chopped, green chilies, de-seeded and chopped, dried rose petal, salt, garam masala40 min, 10 ingredients
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Chorizo, Feta & Beet Saladolive oil, coarse grain mustard, balsamic vinegar and9 Moreolive oil, coarse grain mustard, balsamic vinegar, tabasco sauce, caraway seed, pounded with a little olive oil, beets, cooked, sliced into thick rings, flat leaf parsley, leaves only, red onions, diced very small, chorizo sausage, sliced, salad leaves, feta cheese, crumbled, fresh ground black pepper15 min, 12 ingredients
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Hey, Lighten up Greek Saladpurple onion, chopped, lemon, juiced (optional) and10 Morepurple onion, chopped, lemon, juiced (optional), cucumbers, half peel, seeded, and chopped into 1/2 inch cubes, grape tomatoes , half if they are small and quartered if large, green pepper, chopped , same size as cucumbers, extra virgin olive oil, fresh lemon juice, red wine vinegar, dried oregano, salt and pepper, to taste, feta cheese, crumble, kalamata olive (optional)20 min, 12 ingredients
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Tasty Pumpkin Bread (Lightened Version)eggs, egg whites, canned pumpkin, unsweetened applesauce and9 Moreeggs, egg whites, canned pumpkin, unsweetened applesauce, cold water, all-purpose flour, whole wheat flour, flax seed, baking soda, cinnamon, nutmeg, splenda brown sugar blend, salt16 min, 13 ingredients
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White Lightening Texas Chilidried navy beans, ready-to-serve chicken broth, divided and15 Moredried navy beans, ready-to-serve chicken broth, divided, onion, chopped, garlic, minced, ground white pepper, fresh oregano, ground cumin, chopped cooked chicken, chopped green chiles, undrained, water, salt, jalapeno pepper, seeded and chopped, shredded monterey jack cheese, salsa, sour cream, sliced green onions17 ingredients
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Mmmmm Hummuschickpeas, cumin seeds, pounded and4 Morechickpeas, cumin seeds, pounded, garlic cloves, peeled and pounded, juice from 1/2 a lemon (roughly 3-4 tbsp), salt, glug of extra-virgin olive oil6 ingredients
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Mil Pound Poppy Seed Cakebutter, sugar, eggs, flour, milk, vanilla extract and2 Morebutter, sugar, eggs, flour, milk, vanilla extract, almond extract, poppy seed41 min, 8 ingredients
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Lemon Pound Cake - Weight Watcher Friendlyeggs, granulated sugar, lemon juice, vegetable oil and11 Moreeggs, granulated sugar, lemon juice, vegetable oil, light cream cheese, softened, lemon rind, grated, poppy seed, flour, baking powder, baking soda, low-fat sour cream, light cream cheese, softened, icing sugar, lemon juice, poppy seed (and or or grated lemon rind)1 hour , 15 ingredients
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Whole Wheat Oat Pound Cakewhole wheat flour, oat bran, rolled oats and10 Morewhole wheat flour, oat bran, rolled oats, ground flax seeds, baking powder, baking soda, ground cinnamon, ground nutmeg, honey, extra virgin olive oil, apple juice, vanilla extract, eggs1 hour 5 min, 13 ingredients
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