White Lightening Texas Chili Recipe

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White Lightening Texas Chili
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Ingredients:

Directions:

  1. Sort and wash beans; place in a large Dutch oven. Cover with water 2 inches above beans; let soak 8 hours. Drain beans, and return to Dutch oven. Add 3 cans chicken broth, chopped onion, and next 5 ingredients. Bring to a boil; cover, reduce heat, and simmer 2 hours or until beans are tender.
  2. Add remaining can of chicken broth, chicken, and next 4 ingredients. Bring to a boil; cover, reduce heat, and simmer 1 hour, stirring occasionally. Serve with cheese, salsa, sour cream, and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5245.59 Kcal (21962 kJ)
Calories from fat 2258.63 Kcal
% Daily Value*
Total Fat 250.96g 386%
Cholesterol 508.69mg 170%
Sodium 9133.87mg 381%
Potassium 10184.42mg 217%
Total Carbs 498.81g 166%
Sugars 48.5g 194%
Dietary Fiber 134.44g 538%
Protein 287.9g 576%
Vitamin C 55.2mg 92%
Vitamin A 0.6mg 19%
Iron 45.5mg 253%
Calcium 1202.2mg 120%
Amount Per 100 g
Calories 234.18 Kcal (980 kJ)
Calories from fat 100.83 Kcal
% Daily Value*
Total Fat 11.2g 386%
Cholesterol 22.71mg 170%
Sodium 407.76mg 381%
Potassium 454.66mg 217%
Total Carbs 22.27g 166%
Sugars 2.17g 194%
Dietary Fiber 6g 538%
Protein 12.85g 576%
Vitamin C 2.5mg 92%
Iron 2mg 253%
Calcium 53.7mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 125
    Points
  • 134
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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