82371 seed coated tahini yogurt Recipes

tahini (sesame seed paste), plain nonfat yogurt, garlic, minced, lemons , juice of, chopped fresh parsley, salt (to taste), black pepper (to taste)

plain low-fat yogurt, warm water, tahini (sesame seed paste), lime juice, garlic cloves, crushed, chopped coriander, firm white fish fillets, mild curry powder, lemon wedge, to serve

soy yogurt, tahini, lemon juice, garlic, pressed, salt, red pepper, ketchup, water

tahini, extra virgin olive oil (or grapeseed oil), lemon juice, freshly squeezed, shallots, minced (or red onion or scallion, white part), garlic clove, minced, light agave nectar (or honey), plain soy yogurt (or regular yogurt), white wine vinegar, ground cayenne pepper, sea salt, feshly ground black pepper (optional), english cucumber, peeled, thinly sliced, fresh mint, minced, fresh parsley, minced

tahini (ground sesame seed paste, resembles peanut butter), plain yogurt (or sour cream), fresh lemon juice, ground cumin, olive oil, salt, ground cinnamon , to taste, garlic powder, to taste (minced garlic can substitute , to taste), pureed pumpkin (not pie mix), garbanzo beans, chopped fresh parsley (optional), pepitas (roasted pumpkin seeds) (optional), pita chips , for serving or pita bread, cut in wedges for serving

plain yogurt, tahini (commercial ok, homemade preferred), lemon juice, ground red pepper, garlic clove, minced

tahini, plain nonfat yogurt, lemon , juice of, about 3 tbsp, dried parsley, garlic cloves, minced, chili powder, black pepper, cumin, salt and pepper, tuna in water, drained and flaked, onion, diced, celery, diced, capers, green olives, chopped, apple, chopped (optional)

low-fat plain yogurt, tahini, lemon juice, chopped flat leaf parsley, salt

flour, whole wheat flour (i use spelt), salt, sugar, baking powder, tahini or 9 tbsp nut butter, roasted sunflower seeds or 1/2 cup chopped nuts, egg, milk

sesame oil (plain ) or 2 tbsp olive oil, toasted sesame oil (not plain sesame oil), tahini, red wine vinegar, water, green onions (white and green parts ), lemon juice, soy sauce (shoyu if available), soy sauce, fresh garlic cloves, sesame seeds (toast them first if desired), salt, pepper

plain low-fat yogurt, tahini (sesame-seed paste), fresh lemon juice, chopped fresh flat-leaf parsley, salt, garlic clove, crushed

carton plain fat-free yogurt, tahini (sesame-seed paste), fresh lemon juice, garlic clove, quartered, salt

tahini, lemon juice, plain yogurt, water, garlic, olive oil, onion, chopped, portobello mushrooms, sliced, red bell pepper, diced, penne pasta, chopped parsley, ground black pepper to taste

tomatoes, seeded and cut into small chunk sized pieces, cucumbers, seeded and cut into small chunk sized pieces, garlic cloves, minced, tahini, lemon, juiced, water, mint, chopped, olive oil (to garnish ), salt to taste and if necessary

caraway seed, onion, chopped, garlic cloves, chopped, carrots, cooked and mashed, ground sunflower seeds, ground pumpkin seeds, rolled oats, soaked and drained, chili , deseeded to taste (optional), lemon , juice of, water, tahini, salt and pepper

plain yogurt, beets scrubbed and leaves trimmed, salt, white vinegar, garlic cloves mashed, fresh lemon juice, tahini paste

greek yogurt or 1 cup middle eastern yogurt, tahini, lemons , juice of, chopped scallion, pressed garlic clove, cumin, paprika, fresh ground black pepper, sea salt, green za atar spice mix, olive oil

chicken breast halves with skin and bones (4 to 4 1/2 lb total ), extra-virgin olive oil, black pepper, salt, well-stirred tahini (middle eastern sesame paste), water, fresh lemon juice, garlic cloves, chopped, sugar, sugar snap peas, trimmed, red bell pepper , cut into 1/4-inch-thick strips, sesame seeds, toasted