102 seed chicken pitas Recipes

nonfat plain yogurt, peeled seeded and diced cucumber, chopped scallion, garlic cloves, minced, boneless skinless chicken breast, lemon juice, snipped fresh oregano or 1 tsp dried oregano, olive oil, lettuce leaves, pita bread rounds (i get the whole, not the half with pockets) or 4 greek rounds, tomato, sliced, red onion, sliced

light sour cream, diced cooked chicken breasts, reduced-fat mayonnaise (i used kraft), green pepper , chopped meduim fine, diced onion (any variety), shredded cheddar cheese or 1/4 cup crumbled feta cheese, stalk celery, sliced, celery salt, celery seed, frozen peas (optional), whole wheat pita bread

pita bread, olive oil flavored cooking spray, olive oil, chopped fresh spinach, pesto sauce (store bought ), chicken breast, cooked and shredded, bacon, cooked and crumbled, red onion, sliced, button mushroom, sliced, red bell pepper, sliced, jalapeno, seeded and sliced, mozzarella cheese, grated, parmesan cheese, grated

roasted cashews, plain low-fat yogurt, coarsely chopped onion, fresh lemon juice, chopped peeled fresh ginger, jalapeno peppers, seeded, ground coriander seeds, ground cardamom, ground cinnamon, black pepper, salt, divided, skinless, boneless chicken breast halves, cut into thirds, vegetable oil, cubed fresh pineapple, chopped cashews , roasted, chopped fresh cilantro, pitas, each cut into 6 wedges

cubed cooked chicken breast, cucumber, seeded and chopped, tomato, seeded and chopped, green onions, thinly sliced, lemon juice, canola oil, garlic cloves, minced, sugar, dried basil, shredded red leaf lettuce or romaine, pita breads (6 inches), halved

lemons , juice of, olive oil, garlic cloves, peeled and roughly diced, fresh oregano, minced, salt (to taste), chicken breasts or 1 lb chicken breast tenders, cut into 1-inch pieces, whole milk yogurt (you can use low or no fat, but it isn tsp as creamy then), lemon , juice of, cucumber, peeled, seeded, and finely diced (use more if you like , i m not the biggest cucumber fan, so i just use a little for crunch), garlic cloves, finely minced, salt (to taste), cooked pita breads, tomato, cut into 16 wedges, white onion , cut into vertical slices, wooden skewer (soak for 30 minutes before using), aluminum foil , 12-inch square, cut in half diagonally into triangles

diameter mini pita breads , cut horizontally in half, olive oil, garlic cloves, tahini (sesame seed paste), fresh lemon juice, grated lemon peel, water, chopped fresh cilantro, shredded skinned cooked chicken (from two 2-lb roast chickens), pine nuts, lightly toasted

plain yogurt, cucumber, peeled, seeded, and grated, salt, garlic clove, minced, fresh ground black pepper (as suggested or to taste), dried dill, extra virgin olive oil, lemon juice, dried oregano, boneless skinless chicken breasts, cut in 1 inch cubes (approx 1 1/3 lb), pocketless pitas, butter, at room temperature, onion, cut into thin wedges, tomatoes, cut into thin wedges, pitted black olives, halved

chicken burgers, cucumber, seeded and chopped (can use english), red onion, chopped, grape tomatoes, halved, feta, crumbled, pitted kalamata olive, chopped, fresh lemon juice, red wine vinegar, hot sauce, salt and pepper, pita bread

cubed cooked chicken, diced monterey jack cheese, seedless grapes, halved, mayonnaise, sliced celery, sunflower seeds (not the shells ), salt, pepper, lettuce leaf, pita breads, halved or 8 slices bread

whole wheat pita bread, refried beans, boneless chicken breasts, sliced into strips, fajita seasoning mix (or to taste), garlic powder (optional), vegetable oil, onions, sliced into strips, bell pepper (use red or green, seeded and cut into strips), sour cream, grated cheese (use a mexi-blend or cheddar cheese, or to taste), sliced ripe olives (optional or to taste), firm tomatoes, finely chopped, shredded lettuce

boneless skinless chicken breast halves, garlic cloves, chopped, limes , juice of or lemon, tandoori paste (or to taste and many good recipes on food.com), vegetable oil, mayonnaise, plain yogurt, dried mint, crushed (optional), pita breads, cucumber, peeled, seeded and diced, lettuce leaves , torn into pieces, sliced red onion, tomato, diced, chopped cilantro or 2 tbsp fresh mint leaves

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, lemon , juice and zest of, ripe, red wine vinegar , eyeball it, extra virgin olive oil , eyeball it, chopped fresh oregano, 4 stems , stripped of leaves and chopped, garlic cloves, chopped, romaine lettuce hearts, chopped, pitted kalamata olive, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless cucumber or 1/3 english cucumber, diced, red onion, chopped, flat leaf parsley , a couple of handfuls, chopped

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, ripe lemon , zested and juiced, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, fresh chopped oregano, 4 stems , stripped of leaves and chopped, garlic, chopped, hearts romaine lettuce, chopped, pitted kalamata olives, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless or english cucumber, diced, red onion, chopped, flat leaf parsley leaves , a couple of handfuls, chopped

whole wheat pita bread, salsa, fat-free bean dip, mozzarella cheese, grated, cheddar cheese, grated, green pepper, chopped, jalapeno, chopped and seeded, tomato, chopped, onion, chopped, black olives, chopped, red pepper (optional), shredded chicken (optional), seasoned ground beef (optional)

pita breads, leftover roast leg of lamb, chicken broth, extra-virgin olive oil , 1 turn of the pan, tomatoes, seeded and diced, scallions , sliced thin on an angle, salt and pepper, plain yogurt, ground cumin , eyeball it, ground coriander , eyeball it, chopped fresh mint leaves , 4 sprigs

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

lean ground chicken, garlic minced, lemon zest, dried oregano, dried thyme, cumin, onion powder, salt and pepper, tomatoes sliced, cucumber sliced, red onion sliced, pitas sliced in half, cucumber peeled and seeded, plain greek yogurt, extra virgin olive oil, white vinegar, salt and pepper, juice from 1/2 a lemon