350 seed breakfast Recipes

granola cereal (i use organic no sugar museli), quinoa, soya granules (toasted flakes , nuy in health stores usually), goji berry, hemp seeds (hulled ), seeds (i blitz, sunflower, pumpkin, soya, seseame & flax together and store in an air tight container and k), banana, soya milk (the brand i use has extra calcium)

fresh white corn kernels (about 2 ears ), diced green bell pepper, diced seeded plum tomato, minced seeded jalapeno pepper, minced fresh cilantro, fresh lime juice, salt, divided, eggs, lightly beaten, ground cumin, shredded monterey jack cheese, flour tortillas, lettuce leaves

whole wheat flour, unsweetened flaked coconut, quick oats, sesame seeds, sunflower seeds, pepitas, brown sugar, water, vegetable oil

oats, raw sunflower seeds, raw pumpkin seeds, raw sliced almonds, raw pistachios, water, raw blue agave nectar, cinnamon, vanilla, nutmeg, mixed dried fruit (cranberries, apricots, blueberries, raisins etc)

blanched almond flour, celtic sea salt, baking soda, grapeseed oil, agave nectar, vanilla extract, shredded coconut, pumpkin seeds, sunflower seeds, almonds, raisins

orange juice, whole medjool dates (about 5), halved and pitted, whole raw almonds with skins, dried apricots, dried plums (prunes), salt, raw pumpkin seeds (pepitas), raw sunflower seeds

brown basmati rice, quinoa, millet, buckwheat groats, sesame seeds, flax seeds, cornmeal, amaranth

oats, fresh ground flax seeds, sesame seeds, crushed almonds, raisins , chopped dates or 2 tbsp prunes, low-fat yogurt, banana, sliced, blackberries or 1 cup blueberries or 1 cup raspberries, mint leaf (to garnish ), ginger, salt (optional)

bulgar wheat (i.e., dalia, the fat variety), water, onions, chopped, green chili , slit, mustard seeds, cumin seeds, chopped fresh coriander leaves, cauliflower florets, french beans, washed, ends trimmed and chopped, tomato, chopped, chopped carrot, fresh green peas, salt (to taste), oil, fresh curry leaves, washed and torn

scoops white cheek sneak base- bean cooked in chix stock with a fresh herb de provence, olive oil, red bell pepper, seeded and diced, mushrooms, sliced, scallions, chopped, jalapeno or serrano pepper, seeded and minced (optional), corn kernels, fresh, frozen, or canned, ground cumin, ground black pepper, salt, eggs, beaten, shredded cheese (monterey jack or mozzarella), flour tortillas

blanched almond flour, celtic sea salt, baking soda, grapeseed oil, agave nectar, vanilla extract, shredded coconut, pumpkin seeds, sunflower seeds, almonds, raisins

refrigerated extra large biscuit dough, sliced bacon, olive oil, onion, chopped, jalapeno pepper, seeded and chopped, roasted green chile peppers, seeded and chopped, salt, pepper, eggs, milk, shredded monterey jack cheese

dried prunes, dried apricots, sesame seeds, flax seeds, raw almonds, plain yogurt, boiling water

ground venison, pepper bacon, cut into small pieces, monosodium glutamate (such as ac cent), garlic powder, onion powder, ground mustard, ground chipotle, salt, anise seed, fennel seed, crushed red pepper flakes, dried parsley

butter or 2 tsp margarine, plum tomato, diced (roma ), sliced fresh mushrooms (canned will do in a pinch), green onion, thinly sliced, garlic, minced, jalapeno pepper, seeded and diced (use the whole pepper if you like hot stuff), cooked shelled shrimp, preferably large ones (defrost, if frozen), eggs, chopped fresh basil, chopped fresh cilantro or 1 tsp parsley (optional), grated mozzarella cheese

gluten-free oats, baking soda, flax seed meal, peanut butter, butter, brown sugar, honey, banana, mashed, eggs, beaten, vanilla, almonds, chocolate chips, sunflower seeds

eggs, half-and-half, salt, pepper, vegetable oil, chorizo sausage, chopped medium, red onion, chopped fine, red bell pepper (stemmed, seeded, and chopped medium), jalapeno chile (stemmed, seeded, and minced ), unsalted butter, cheddar cheese (shredded ), scallions, sliced thin, flour tortillas (8 to 9 inch), sour cream (optional), salsa (jarred or fresh )

sliced fresh mushrooms, green bell pepper, seeded and finely chopped, jalapeno pepper, seeded and finely chopped (optional), green onions, finely chopped, butter, eggs, flour, baking powder, seasoning salt, pepper, cottage cheese, shredded cheddar cheese, monterey jack cheese, shredded, pork sausage, cooked, bacon, cooked and crumbled, sliced olive (optional or to taste), grated parmesan cheese (optional)