Cheesy Breakfast Sausage and Egg Casserole Recipe

Posted by
Rate It!
Cheesy Breakfast Sausage and Egg Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Set oven to 375 degrees.
  2. Butter a 13 x 9-inch casserole dish.
  3. Saute mushrooms, green pepper green onions and jalapeno (if using) in butter until tender.
  4. In a bowl, combine/whisk eggs, flour, baking powder; add mushroom mixture, then season with seasoned salt and black pepper.
  5. Stir in remaining ingredients; mix well.
  6. Pour into prepared baking dish.
  7. Sprinkle with grated Parmesan cheese if desired.
  8. Bake uncovered for 15 minutes.
  9. Reduce heat to 325 degrees bake 35 mins longer or until a knife inserted in the middle comes out clean.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 850.15 Kcal (3559 kJ)
Calories from fat 571.81 Kcal
% Daily Value*
Total Fat 63.53g 98%
Cholesterol 341.72mg 114%
Sodium 2766.21mg 115%
Potassium 660.33mg 14%
Total Carbs 13.78g 5%
Sugars 2.98g 12%
Dietary Fiber 1.57g 6%
Protein 55.07g 110%
Vitamin C 14.4mg 24%
Vitamin A 0.8mg 28%
Iron 8.5mg 47%
Calcium 641.4mg 64%
Amount Per 100 g
Calories 267.37 Kcal (1119 kJ)
Calories from fat 179.83 Kcal
% Daily Value*
Total Fat 19.98g 98%
Cholesterol 107.47mg 114%
Sodium 869.97mg 115%
Potassium 207.67mg 14%
Total Carbs 4.33g 5%
Sugars 0.94g 12%
Dietary Fiber 0.49g 6%
Protein 17.32g 110%
Vitamin C 4.5mg 24%
Vitamin A 0.3mg 28%
Iron 2.7mg 47%
Calcium 201.7mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top