618 secrets roman mus Recipes

whole wheat bread (for an extra power boost, roman meal superseed is great, and adds a crunch), creamy peanut butter, honey (local is great for getting rid of your allergies!!), bananas or 1/2 large banana

olive oil, chopped onions, sliced celery, wavy cut carrots, chopped garlic, tomato sauce, clam juice, fish fillets, cubed roman tomatoes, fresh parsley

luke warm water , plus, water , luke warm, kosher salt, unbleached flour, semolina flour, bread machine yeast

chicken breasts, skinned and boned, salt and pepper, sliced roman lettuce, sliced red cabbage, grated carrot, pita breads, grated fresh parmesan cheese, cold water, dry unflavored gelatin, vinegar, oil, chopped sweet red pepper, salt, garlic powder, worcestershire sauce, coarse ground pepper, parsley flakes, oregano, thyme, basil, grated fresh romano cheese, grated fresh parmesan cheese, egg substitute

chicken stock (either fresh or canned, but if canned use the best quality that you can find), eggs, freshly-grated parmigiano-reggiano cheese, dried breadcrumbs, flour, lemon , zest of, salt & freshly ground black pepper, to taste, chopped flat-leaf italian parsley, extra virgin olive oil

water, margarine, peanut butter, cereal (cornmeal, rolled oats, roman meal and/or cream of wheat), chopped fruit (raisins, dates, apples), sunflower seeds or bird seed

yeast, warm water (100 degrees ), granulated sugar, flour, salt, minced onion, canola oil, dried rosemary

fresh mint or 100 g pennyroyal herbs, fresh coriander, fresh parsley, leek, fresh thyme, salted fresh cheese, vinegar, pepper, olive oil

extra virgin olive oil, chopped onion, fresh flat leaf parsley, leaves only, finely chopped, chopped carrot, chopped celery, garlic clove, finely chopped, crushed red pepper flakes, sea salt (or to taste), dry white wine, chopped canned tomatoes with juice, dried spaghetti, freshly grated parmigiano-reggiano cheese or pecorino romano cheese

minced meat, french roll, soaked in, white wine, fresh ground pepper, salt, white wine, green peppercorn, baking aluminum foil

extra virgin olive oil, whole skinless chicken thighs, fennel bulb, quartered,cored and thinly sliced crosswise, onion, thinly sliced, garlic, thinly sliced, roman beans or 1 (15 oz) can pinto beans, preferably goya,drained and rinsed, whole tomatoes, finely chopped ,juice reserved, oil-cured black olives, pitted and quartered lengthwise, sun-dried tomatoes, thinly sliced, tomato paste, rosemary, coarsely chopped, dried red chili (optional), salt & freshly ground black pepper, water

tomatoes (roman or on the vine, need to be small enough when sliced to fit on baguette slice), mozzarella cheese , the size of the mozzarella ball is important, you want to get the size that when sliced will fit on (the kind that is in liquid works best), marinated artichoke hearts (sliced ), fresh basil , 1 bunch (must be fresh), baguette, loaf (french or sourdough your preference), salt & pepper, garlic powder, olive oil, balsamic vinegar

olive oil, onion, mushroom, garlic cloves, canned tomato, salt and pepper, eggs

rump steak , top rump,cut into cubes, flour , with salt and pepper to taste, olive oil, bacon, whole onion, thinly sliced rings, garlic, crushed, stalks celery, marjoram, red wine, beef stock, tomato paste

pears, water or white wine, honey, pepper, cumin, vin santo wine, eggs, milk (optional), olive oil

lean ground beef, ground pork, pancetta, diced very small (or bacon), prosciutto, sliced thin and chopped (or ham), eggs, chopped parsley (or dried , to taste), garlic cloves, crushed (more , to taste), breadcrumbs (if using gluten-free, no need to soak), milk, salt & freshly ground black pepper, to taste (may not need much at all due to the pancetta or proscuitto), olive oil , for browning, tomato sauce , of your choice

white wine (4 oz), fresh rosemary or 1 oz fresh thyme, olive oil (4 oz), lemon juice (1 oz), garlic cloves, minced, water (10 oz), fresh oregano, crushed or 1 1/2 tsp fresh basil or 1/4 tsp dried oregano, crushed, pepper, artichokes, stems cut to 1 . 5-inches

ground turkey or 1 1/2 lbs lean ground beef (i usually use , but very lean ground beef is also a good choice), sweet onion, chopped, garlic, minced, olive oil, ground peeled tomatoes (i prefer pastene, kitchen ready chunky), goya beans (i like to mix cannelini, great northern and roman), salt, pepper, rice , cooked according to package directions