Meatballs Roman Style - Frugal Gourmet Jeff Smith Recipe

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Meatballs Roman Style - Frugal Gourmet Jeff Smith
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Shape mixture into balls and then brown in oil.
  3. Place meatballs in sauce and simmer about 1/2 hour or so until heated through to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 999.46 Kcal (4185 kJ)
Calories from fat 503.9 Kcal
% Daily Value*
Total Fat 55.99g 86%
Cholesterol 246.12mg 82%
Sodium 5241.75mg 218%
Potassium 1800.59mg 38%
Total Carbs 62.21g 21%
Sugars 25.82g 103%
Dietary Fiber 6.11g 24%
Protein 56.57g 113%
Vitamin C 21.7mg 36%
Iron 7.1mg 39%
Calcium 220mg 22%
Amount Per 100 g
Calories 169.45 Kcal (709 kJ)
Calories from fat 85.43 Kcal
% Daily Value*
Total Fat 9.49g 86%
Cholesterol 41.73mg 82%
Sodium 888.71mg 218%
Potassium 305.28mg 38%
Total Carbs 10.55g 21%
Sugars 4.38g 103%
Dietary Fiber 1.04g 24%
Protein 9.59g 113%
Vitamin C 3.7mg 36%
Iron 1.2mg 39%
Calcium 37.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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