Isicia Omentata (A Kind of Roman Burgers) Recipe

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Isicia Omentata (A Kind of Roman Burgers)
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Ingredients:

Directions:

  1. Mix minced meat with the soaked french roll.
  2. Ground spices and mix into.
  3. The meat.
  4. Form small burgers and put pine kernels and peppercorns into.
  5. Them.
  6. Put them into baking foil and grill them together with Caroenum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.12 Kcal (1240 kJ)
Calories from fat 161 Kcal
% Daily Value*
Total Fat 17.89g 28%
Cholesterol 93.75mg 31%
Sodium 1636.74mg 68%
Potassium 611.82mg 13%
Total Carbs 7.07g 2%
Sugars 1.55g 6%
Dietary Fiber 0.36g 1%
Protein 19.63g 39%
Vitamin C 48.8mg 81%
Iron 1.6mg 9%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 179.56 Kcal (752 kJ)
Calories from fat 97.63 Kcal
% Daily Value*
Total Fat 10.85g 28%
Cholesterol 56.85mg 31%
Sodium 992.49mg 68%
Potassium 370.99mg 13%
Total Carbs 4.28g 2%
Sugars 0.94g 6%
Dietary Fiber 0.22g 1%
Protein 11.91g 39%
Vitamin C 29.6mg 81%
Iron 0.9mg 9%
Calcium 37.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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