Eggs in Roman Red Sauce Recipe

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Eggs in Roman Red Sauce
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Ingredients:

  • 2 tbsp olive oil
  • 1/2 cup onion
  • 1/2 cup mushroom
  • 2 garlic cloves
  • 1 dash salt and pepper
  • 4 eggs

Directions:

  1. Saute onion, mushrooms and garlic in oil. Add tomatoes, salt and pepper.
  2. Cook on simmer only 20 minutes.
  3. For sauce with eggs, crack 2 eggs per person into sauce and let eggs poach. Serve in red sauce with french bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.92 Kcal (1147 kJ)
Calories from fat 205.47 Kcal
% Daily Value*
Total Fat 22.83g 35%
Cholesterol 327.36mg 109%
Sodium 205.46mg 9%
Potassium 247.54mg 5%
Total Carbs 6g 2%
Sugars 1.98g 8%
Dietary Fiber 1.04g 4%
Protein 12.55g 25%
Vitamin C 4.1mg 7%
Iron 2mg 11%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 168.36 Kcal (705 kJ)
Calories from fat 126.29 Kcal
% Daily Value*
Total Fat 14.03g 35%
Cholesterol 201.2mg 109%
Sodium 126.28mg 9%
Potassium 152.14mg 5%
Total Carbs 3.68g 2%
Sugars 1.22g 8%
Dietary Fiber 0.64g 4%
Protein 7.71g 25%
Vitamin C 2.5mg 7%
Iron 1.2mg 11%
Calcium 39.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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