20722 secretly carb style Recipes

mashed sweet potatoes, sugar, salt, vanilla, nutmeg, honey (secret), eggs -- well beaten, butter -- ( 1/2 cup) cold to help make crumb, brown sugar, flour, cinnamon, chopped nuts (pecans preferred), butter -- melted

fancy white crab meat, drained, egg, italian style breadcrumbs, parsley flakes, crushed, mayonnaise, old bay seasoning, worcestershire sauce, baking powder, low-carb ketchup , and, mayonnaise , for sauce

boneless skinless chicken breasts or 1 lb chicken tenders, plain yogurt, garlic, minced, fresh mint or 1/4 cup fresh parsley leaves, chopped, lipton recipe secrets savory herb with garlic soup mix

boneless beef roast (rump, chuck or round), lipton recipe secrets onion soup mix, water, potatoes , cut into 1-inch pieces (about 2 lbs.), carrots, sliced, all-purpose flour

a couple of big slabs of pork ribs (10 - 12 lbs.), season ribs with salt and pepper; place on baking sheet - 350* f. (covered tightly with foil!) bake a good 1 1/4 - 1 1/2 hours until done. cool. using a sharp knife - cut out every other bone which will give you meat on both sides of the bone. cover with foil and refrigerate., bbq sauce : in saucepan, combine and heat through, tomato puree, light brown sugar, peach preserves or pineapple or apricot or apricot/pineapple marmalade, dijon-style mustard, southern comfort - or a flavored brandy to compliment the preserves, fresh lemon juice, tabasco or hot pepper sauce to taste, salt

lean beef , cut into 1-inch pieces, all-purpose flour, vegetable oil, italian-style stewed tomatoes, undrained, beef broth, onion, coarsely chopped, black pepper, dried thyme leaves, potatoes, peeled and cut into 1-inch pieces, baby carrots or 2 cups sliced carrots, 1-inch thick

butter, garlic clove, minced, onion powder, lemon juice, low-carb ketchup (i like heinz 1-carb brand), chili powder, vinegar, liquid smoke, salt, pepper

graham cracker crumbs, margarine, melted, philadelphia cream cheese, softened, eggs, egg whites, cornstarch, sour cream, vanilla, skim milk, white chocolate chips, melted, strawberry sauce (optional)

unsalted margarine or 1/2 cup butter, marshmallows (2 - 250 g packages), butterscotch chips, vanilla, rice krispies or 12 cups similar style cereal

rack of ribs, vegetable oil, thyme, butter, cider vinegar, water, garlic powder, onion powder, cayenne, spicy bbq sauce, hot sauce (buffalo style), roasted garlic pepper seasoning, ketchup, white wine , to put in the bottom of your broiler pan

eggs, hard cooked, mayonnaise, dijon-style mustard, fresh chives, snipped, crabmeat, drained (remove cartilage if necessary), salt, pepper, fresh chives (optional), low-carb salad dressing (optional)

pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced

lean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )

green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)

ground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf

meatloaf mixture (beef, pork, veal), vidalia onion, medium, finely chopped, garlic clove, minced, egg, low-carb ketchup, low-carb bread, toasted (i used pepperidge farms 7-grain), salt, pepper, half-and-half, olive oil, apple cider vinegar, low-carb ketchup, splenda brown sugar blend

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

doughnuts, soy flour - sifted, baking powder, low carb sweetener powder, salt, egg, half & half, vanilla extract, shortening for fryer, low carb cinnamon sugar, low carb powdered sweetener, cinnamon