Secret Bar B Que Rib Sauce Recipe

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Secret Bar B Que Rib Sauce
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Ingredients:

Directions:

  1. Oven temp-350°F.
  2. Brush ribs with vegetable oil and sprinkle with thyme top and bottom.
  3. Place on broiler rack.
  4. Fill bottom of pan with 1 inch of white wine.
  5. Cover and cook for 1 hour.
  6. Meanwhile, prepare sauce in a sauce pan over medium heat.
  7. Melt butter first then add all remaining ingredients.
  8. Stirring alot and adding more or less as you prefer.
  9. (This recipe finishes on the spicier side of things).
  10. After the ribs have cooked for an hour, pull them out (turn oven up to BROIL) and slather, cover completely, with your sauce.
  11. Put ribs back on rack, meaty side up and cook for 10-15 minutes or till sauce is bubbling.
  12. Pull out and enjoy-If you like the burn marks of the grill now is the time to throw them on and keep sauce handy for adding more on the grill.
  13. On the grill-temp at a med-high and only for about 5 minutes.
  14. Very good with corn on the cob and water melon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.51 Kcal (2460 kJ)
Calories from fat 299.15 Kcal
% Daily Value*
Total Fat 33.24g 51%
Cholesterol 61.01mg 20%
Sodium 280.88mg 12%
Potassium 166.37mg 4%
Total Carbs 68.99g 23%
Sugars 37.7g 151%
Dietary Fiber 2.87g 11%
Protein 3.61g 7%
Vitamin C 23.4mg 39%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 402.21 Kcal (1684 kJ)
Calories from fat 204.8 Kcal
% Daily Value*
Total Fat 22.76g 51%
Cholesterol 41.76mg 20%
Sodium 192.29mg 12%
Potassium 113.9mg 4%
Total Carbs 47.23g 23%
Sugars 25.81g 151%
Dietary Fiber 1.97g 11%
Protein 2.47g 7%
Vitamin C 16mg 39%
Vitamin A 0.2mg 10%
Iron 0.8mg 7%
Calcium 34.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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