156369 secret kfc original chicken fat Recipes
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raw lean boneless skinless chicken breasts , cut into 10 ... and8 Moreraw lean boneless skinless chicken breasts , cut into 10 nugget-shaped pieces, fiber 1 cereal, ground to a breadcrumb-like consistency (original), pringles fat free barbecue potato crisps (or another fat-free bbq-flavored potato chip), redhot original cayenne pepper sauce, onion powder, garlic powder, cayenne pepper, black pepper, salt25 min, 9 ingredients
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skinless, boneless chicken breast cutlets and7 Moreskinless, boneless chicken breast cutlets, barbecue sauce (such as sticky fingers memphis original), reduced-fat sharp cheddar cheese, green leaf lettuce leaves (optional), tomato slices (optional), white wheat hamburger buns, spicy avocado spread14 min, 8 ingredients
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Chicken Fried Steak with Smashed Yukon Golds and Soy-Vidalia Gravy (Ming Tsai)canola oil, cubed steaks (top or bottom round ends) and12 Morecanola oil, cubed steaks (top or bottom round ends), salt and black pepper, to taste, all-purpose flour, dried thyme, dried basil, chicken fat or vegetable oil for frying, vidalia onions, sliced, paris mushrooms , prepped and sliced, dry red wine, naturally brewed soy sauce, chicken stock, chives, chopped for garnish, yukon potatoes, washed , baked in the oven until a fork comes cleanly off, 350 degrees, about 45 minutes50 min, 14 ingredients
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Chicken-and-Dumpling Soup (Michael Symon)unsalted butter, garlic, minced, carrots, diced and19 Moreunsalted butter, garlic, minced, carrots, diced, celery root, peeled and finely diced, turnip, peeled and finely diced, rutabaga, peeled and finely diced, onion, finely diced, fennel, finely diced, kosher salt, white wine, fennel seeds, toasted, fresh thyme, bay leaves, organic chicken, milk, chicken fat (sold fresh or frozen in tubs at gourmet stores), chopped fresh tarragon, ground nutmeg, freshly ground pepper, all-purpose flour, eggs, chopped fresh parsley2 hour 50 min, 22 ingredients
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Heart Attack Chicken Liverschicken livers, chicken fat, daichon radish shredded and4 Morechicken livers, chicken fat, daichon radish shredded, white onions sliced, heavy cream, cherries pitted and marinated in kirschwasser, lawrys season salt45 min, 7 ingredients
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Chicken, Chickpea, and Zucchini Stewolive oil, chopped onion, minced fresh rosemary and13 Moreolive oil, chopped onion, minced fresh rosemary, garlic cloves, minced, chopped zucchini, freshly ground black pepper, salt, ground chicken, fat-free , less-sodium chicken broth, dry white wine, tomato paste, crushed red pepper, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, rinsed and drained, bay leaf, grated parmesan cheese16 ingredients
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Chicken and Spinach Pasta With Sun-Dried Tomatoessun-dried tomato packed in oil, hot cooked farfalle pasta and4 Moresun-dried tomato packed in oil, hot cooked farfalle pasta, cubed roasted chicken, fat-free caesar salad dressing, grated fresh parmesan cheese, frozen spinach, thawed, drained, and squeezed dry20 min, 6 ingredients
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Chicken Fat Albertboneless chicken breasts (skin removed ) and7 Moreboneless chicken breasts (skin removed ), butter or 1/4 cup margarine, dry mustard, lemon juice, worcestershire sauce, chopped green onions or 1/4 cup scallion, sherry wine, lemon pepper25 min, 8 ingredients
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Italian Barbecued Chickenchicken, fat-free italian salad dressing, dijon mustard and1 Morechicken, fat-free italian salad dressing, dijon mustard, white wine30 min, 4 ingredients
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Kfc Macaroni Saladkfc macaroni salad (copycat recipe) and10 Morekfc macaroni salad (copycat recipe), elbow macaroni -- (7 oz) cooked, ribs celery minced fine, dry minced onion, diced sweet pickles, fat free miracle whip, fat free mayo, black pepper, dry mustard, sugar, salt to taste11 ingredients
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Hg's Snazzed-Up Crispy Crispy Chicken Salad - Ww Points = 6roma tomatoes (1 diced and 1 chopped into wedges) and14 Moreroma tomatoes (1 diced and 1 chopped into wedges), fat free feta cheese, crumbled, fat-free turkey bacon, reduced-fat parmesan cheese, boneless skinless chicken breasts, fiber 1 cereal (original), liquid egg substitute (like egg beaters original), reduced-fat parmesan cheese, garlic powder, salt , to taste, fat free ranch dressing, fresh ground black pepper (regular pepper s fine if you don tsp have a peppermill), reduced-fat parmesan cheese, garlic powder20 min, 16 ingredients
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HG's Hot Guac Crispy Chicken Clubmashed avocado, fresh salsa or 1 tbsp pico de gallo and10 Moremashed avocado, fresh salsa or 1 tbsp pico de gallo, center-cut bacon or 1 slice turkey bacon, fiber 1 original all-bran cereal, salt and black pepper, cayenne pepper, boneless skinless chicken breasts , cutlet (pounded to 1/2-inch thickness), fat-free liquid egg substitute (like egg beaters original), reduced-fat monterey jack pepper cheese , see hg tip (like the kind by sargento), calorie flat sandwich bun (like arnold select or brownberry or oroweat sandwich thins), lettuce leaf, tomato , slice20 min, 12 ingredients
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Kfc Fat-Free Coleslawfat-free miracle whip, sugar, cabbage, finely chopped and2 Morefat-free miracle whip, sugar, cabbage, finely chopped, carrot , shredded then minced, minced onions15 min, 5 ingredients
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Kfc Honey BBQ Stripschicken tenders, flour, garlic powder, salt, ground pepper and7 Morechicken tenders, flour, garlic powder, salt, ground pepper, buttermilk, vegetable oil (for frying ), hickory flavored barbecue sauce (hienz), water, honey, ketchup, liquid smoke40 min, 12 ingredients
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Kfc Honey Bbq Wingschicken wings, tips removed, flour, eggs, milk and3 Morechicken wings, tips removed, flour, eggs, milk, kc masterpiece original bbq sauce, honey, oil for deep frying20 min, 7 ingredients
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Low-Fat Baked Coconut Shrimp With Dipping Sauceangel flake sweetened coconut, toasted and8 Moreangel flake sweetened coconut, toasted, shake -and-bake, original chicken, curry powder, ground red pepper, egg, raw shrimp, peeled and deveined, orange marmalade, rice wine vinegar, crushed red pepper flakes27 min, 9 ingredients
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