72159 secret kfc fried fat Recipes

lean ground beef, butter, spaghetti sauce mix (whatever size they come in), cream-style cottage cheese (full-fat is best ), broad egg noodles, uncooked, salt, oregano, basil, bay leaf, crushed, tomatoes, tomato paste (small can), water, mozzarella cheese, cut in slices (i use a mozarella ball)

fat free sour cream, dry ranch dressing mix, butternut squash (about 2 lb, large enough to yield 20 oz. once peeled & sliced), coarse salt, turkey bacon, chopped scallion (optional)

buttermilk, egg substitute, panko breadcrumbs (japanese ), seasoned bread crumbs, grated parmesan cheese, taco seasoning, garlic salt, zucchini , cut into 1/4-inch slices, nonfat sour cream, prepared fat free ranch dressing, salsa

bacon fat, apples, orange, vanilla, cinnamon, sugar, nutmeg

cornmeal, cold water, water, teas. salt, butter , bacon fat, or veg. oil, flour

fat-free mayonnaise, minced onions, unpeeled eggplants, sliced (about 12 1/2 inch slices), fine dry breadcrumbs, grated parmesan cheese, vegetable oil cooking spray

fat-free , less-sodium chicken broth, rice wine or sake, low-sodium soy sauce, dark sesame oil, salt, freshly ground black pepper, vegetable oil, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, shrimp, cooked, peeled, and coarsely chopped, frozen green peas, thawed

fat-free mayonnaise, minced onion, unpeeled eggplant, sliced (about 12 1/2 inch slices), fine dry breadcrumb, grated parmesan cheese, vegetable oil cooking spray

flour, cornmeal, salt and pepper, to taste, eggs, lightly beaten, green tomatoes, sliced 1/4-inch thick, olive oil, plus more for brushing, pancetta, thickly sliced , cooked until crispy, fat reserved, sliced country bread, each 1/2-inch thick, sliced provolone cheese, baby arugula

yucca root (cassava), vegetable oil, salt, fresh yellow aji limo chiles, seeded (you may add more or less depending on how spicy you like it), fresh farmer cheese (ricotta or feta (regular or non-fat), vegetable oil, milk (non-fat may be used), onion, chopped, garlic clove, crushed, salt, pepper

fat-free low-sodium chicken broth, cornstarch, ground cumin, garlic cloves, minced, pork tenderloin , cut into 1 inch pieces, salt, divided, black pepper, divided, canola oil, divided, red onion, cut into wedges, yellow bell pepper (julienne cut), green bell pepper (julienne cut), red bell pepper (julienne cut), jalapeno pepper, minced, tomatoes, halved, fresh cilantro leaves

fat-free low-sodium chicken broth, cornstarch, sugar, shaoxing wine or 2 tsp dry sherry, low sodium soy sauce, white pepper, plum sauce, canola oil, shrimp, peeled and deveined, garlic, minced, fresh ginger, peeled and minced, jalapeno pepper, seeded and finely chopped, green onion , cut into 1 inch slices, dark sesame oil, fresh cilantro, chopped (optional)

fat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional

chicken tenders or 4 boneless chicken breasts each cut into 4 equal strips, house seasoning , recipe follows, buttermilk, self-rising flour, peanut oil or lard, red potatoes, skins on, oil, for frying, salt and freshly ground black pepper, seasoned bread crumbs, freshly grated parmesan, dried thyme, dried basil, dried oregano, salt, garlic powder, ground red pepper, pasteurized mozzarella cut into 4 by 1/2-inch sticks, eggs, beaten, rolls, sliced, marinara sauce, jar or homemade, lettuce, sliced or shredded, tomatoes, sliced, salt, black pepper, garlic powder

low-fat buttermilk, garlic , bruised, hot sauce (recommended : tabasco), chicken, cut into 8 pieces, all-purpose flour, salt ( sea or kosher), ground black pepper, corn oil, unsalted butter, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

tomatoes, ripe (suggest 1 black russian, 1 green zebra, 1 lemon boy, and 1 red better boy; if available), chopped fresh chives, salt, white pepper, green tomatoes, kosher salt, sugar, black pepper, stone-ground white cornmeal, all-purpose flour, bacon fat, kentucky tomme (this cheese is a firm, highly flavored goat cheese from judy shad s capriole farm in southern indiana. can substitute with swiss gruyere.), micro-greens, for garnish

low-fat extra-firm tofu, frozen for 24 hours and thawed, onion, minced, peas, roma tomatoes, diced, fresh grated ginger, jalapeno pepper, stemmed, seeded and finely diced, water, yukon gold potatoes, cooked, peeled and diced, salt, curry powder, cinnamon, ground cumin, cayenne, lemon juice

olive oil (we prefer bacon fat for taste), butter, fresh green beans, trimmed and cut to preferred length, lemon juice, garlic salt, chopped onion, salt & pepper to taste (watch the if you use bacon fat), lemon zest